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3 Ways To Know If Your Meditation Is Working

Simultaneity of consciousness: holding many things in your awareness at the same time.

Have you had a meditation practice for a while? Are you just beginning to consider committing to one? Then this is the video you’re definitely going to want to tune in to.

In this week’s Facebook Live the founder of The Ziva Technique, Emily Fletcher clarifies what a PCC is, talks about how you can tell if your meditation practice is working, and introduces our online program that you can learn more about here.

Check out the video below to hear the three attributes of high performers (and why you DEFINITELY want them!):

  • Attribute #1: The ability to hold many things in one awareness. A simultaneity of consciousness.(12:00)
  • Attribute #2: The ability to detect subtlety. No two things are the same. (14:00)
  • Attribute #3: The ability to detect themes. A pattern, nature is working in patterns all the time. If you haven’t seen a pattern, you may not have pulled the lens back far enough. (22:00)

You better believe we want to hear about your experience too. Bring your voice into the conversation on Facebook, Instagram or Twitter @ZivaMeditation.

Want to gain access to future Facebook Live talks with Emily and get your questions answered? Join the Ziva Community for instant access to brand new content.

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