Truth Bombs from zivaKIDS Expert Dr. Shefali
Emily recently sat down with Dr. Shefali Tsabary. If you don’t know her, get ready for a treat. She’s published 2 NYT bestselling parenting books, is Oprah’s …
zivaKIDS Expert Christina Cohen: Being Authentic with Your Children
Dr. Christina Cohen, Parenting Specialist, RIE Associate and zivaKIDS Expert, sat down with Emily for a powerful conversation on how to cope right now as …
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Mindfulness Exercises for Kids
This video for kids (and parents!) is the perfect antidote to anxiety, sadness or if you’re just tired of being cooped up inside. Enjoy these …
zivaKIDS Expert Haley Roth: Do Less and Enjoy More with Your Kids
Haley Roth, a teaching fellow at the Harvard School of Education, CEO/Founder of FLY Learning Arts and zivaKIDS Expert, joined Emily for a chat on …
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10 Ways for Dads to Bond with Their Kids
We’re all spending more time at home these days — dads included — which gives us the unique opportunity to connect more with our children. …
How Meditation Can Help Solve Our Polarization
There is only one thing, and we are all it. This is one of our favorite concepts from the Vedas. It may be easy to …
Setting (and Protecting) Boundaries
Did you know you can have an addiction that isn’t a substance? For instance, when we’re around people who are angry, we may find ourselves …
How To Meet Pain With Love
When you feel big emotions coming — when your chest gets tight and your eyes well up with tears — what do you next? Do you shut …