Do you know who decided that humans should be ashamed or embarrassed about sex? We don’t. And here’s another thing you might not know — …
This 1 Concept Can Change Your Relationship With Sex Read More
Hopefully by now you have stopped judging deep meditations as “good” and shallow meditations as “bad.” But sometimes folks ask, “How do you know that …
Most meditators move through the bulk of unstressing within the first few days or even first few weeks after beginning their practice. But, just like …
Have you ever sat down to meditate and something like this happens inside your mind? “I am so proud of myself for doing this! Wait, …
Are These 3 Things Ruining Your Meditation Practice? Read More
We have all done it. Thrown a piece of trash on the ground. Told a tiny white lie. Said we were going to call and …
Now that fall has officially arrived in the northern hemisphere, it’s a beautiful time to invite in some grounding practices. Taking a walk in nature, …
When people first start a practice like what we teach at Ziva, they’re often psyched by how deep their meditations feel. Then as they start …
How often do you ask yourself YOUR opinion on a topic? Real talk: often when we have a big decision to make, we ask our …
Often when people begin a meditation practice and start expanding their consciousness, they start to wonder, “what’s next?” Emily had these same questions. It’s what …
There’s a beautiful line from the Vedas that goes like this: “The rishi speaks, and then it becomes so.” So what’s a rishi? Rishi is …
Are you a seagull? Or are you a pelican? A question I’m sure you’ve never been asked. Once I was away on vacation on a …
Do you get nervous before a big presentation or speaking event? If so, I have something that can help. Let me start with a story. …
Watch This Before Your Next Big Presentation or Event Read More
You’re here for a reason. You know this. There’s a reason why you were born into this body at this particular time in history. What’s your reason? Sometimes it’s …
Question for you: what do you think God has in common with a disco ball? At Ziva, we think quite a lot. If you feel …
What if you are on the planet at this particular time for a reason? What are you here to create? Who are you here to …
Shedding Your Limiting Beliefs About Your Body, Love and Money Read More
As a species, we’re facing some big problems. Climate change, systemic racism, our food that isn’t food anymore and the long term effects of a …
In the spring of 2020, an article circulated naming the collective emotion we were all experiencing: grief. As we mourned the death of loved ones …