How to Forgive Yourself Plus a Live Q & A

Today we are excited to share a recording from a powerful Facebook Live session with Ziva Meditation founder, Emily Fletcher. In this video, as a part of our four-part forgiveness series, Emily talks about the power of forgiveness, the challenges that come up when you try to forgive yourself (and how to overcome them), and takes questions from members of the Ziva Community.

Check out the video below to hear why we forgive (hint, it’s not for anyone else) as well as:

  • Why you aren’t alone in feeling guilty for saying ‘no’ (9:14)
  • What forgiveness means to Emily (19:34)
  • Why forgiveness isn’t passivity (29:04)

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