Healing with Black Pepper Tea
I want to share a tip with you that has nothing to do with meditation, and everything to do with magic! Well, it’s not actually …
I want to share a tip with you that has nothing to do with meditation, and everything to do with magic! Well, it’s not actually …
A Ziva Meditator wrote in with a great, really common question, asking why his meditations feel different after practicing for a few months. See my …
There is No Such Thing as a Good or Bad Meditation Read More
If you ask any ultra successful person for their secret sauce, you hear the same thing again and again: ‘I start my day for ME.’ …
How do you feel about the G word? The word “God” means different things to different people. My relationship with the word wasn’t so great …
In the famous words of Yoda, “Do or do not. There is no try”. Trying is defined as “making an attempt or effort to do …
How many times have you said the following words: “I’ll be happy when I _________” We all do it. Sometimes in small, seemingly insignificant ways, …
Are You Devoted to Your Dream Or Suffering For It? Read More
Ever felt stuck in a job because you secretly believe if you quit you won’t make money ever again? Ever stayed in a relationship because you …
When you are relaxing at home do you feel the incessant need to check your phone because you feel guilty for not working? When you …
“I’m not good enough, I’m not smart enough, I don’t have the right training, I’m too old, I’m too fat….” These are the lies we …
We are co-creating our reality with nature. We’re creating the circumstances of our lives. Everything is an opportunity for joy, everything is an opportunity for …
Your Desires are divinely inspired. Nature put them there. So how do we shift into believing that they are already on their way? If you …
After a few (8-10) years of regular meditation you may very well move into higher states of consciousness that allow you to be truly fearless. …
We have all done it. We have all thrown that tiny piece of litter on the ground, we have all told that tiny white lie, …
Getting inspired is easy. Staying inspired takes work and dedication. In this video I share some of my favorite ways to continue to find inspiration …
Get the Stress Less Guided Meditation straight to your inbox. Melt anxiety and boost confidence in minutes.