By Emily Fletcher As a meditation teacher I get a lot of people coming to me and telling me about all of the amazing ways […]
Sex & Relationships
By Emily Fletcher We all want true love. Partnership, romance, connection — these are all completely natural human desires. Maybe you’re in a place in
By Emily Fletcher First dates can be a huge source of anxiety. Even though dating is fun and exciting in theory, we often find ourselves
We can all agree that stress isn’t making our sex any better. In fact, the havoc it wreaks on our bodies and minds is responsible
There are a lot of benefits to your Ziva practice: better sleep, less anxiety and overwhelm, more energy, stronger immunity and improved focus and productivity.
Ever felt stuck in a job because you secretly believe if you quit you won’t make money ever again? Ever stayed in a relationship because you