Superfood Recipe: Turmeric Hemp Cauliflower
Feb 2016
by Kelsey Mathes, Ziva Meditation Teacher + Nutrition Expert Cauliflower is in the non-starchy vegetable category, the cornerstone of healthy eating. What I particularly like …
Lifestyle
Healthy Chocolate Mousse Recipe: Superfood Dessert
Feb 2016
by Kelsey Mathes, Ziva Meditation Teacher + Nutrition Expert Blood sugar spikes and drops are very hard on our body, and yet very pleasurable to …
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Ziva’s Recommended Reading List
Jan 2016
Ziva’s Recommended Reading American Veda, Philip Goldberg Science of Being and Art of Living, Maharishi Mahesh Yogi Transcendence: Healing and Transformation through Transcendental Meditation, Norman …
The Many Wonders of Coconut Oil
Jan 2016
Have you ever heard of one item that can be used in so many different ways? Coconut oil is a wonder. You can use it …
Emily’s Top 10 Travel Tips
Dec 2015
Have vacation or business trips coming up? Try these travel tips to arrive rested and glowing at your destination. Download our guide here to read …
How Meditation Eased Cathi’s Breast Cancer Journey
Nov 2015
I met the most inspiring woman and had to share her story with you. If you or your family is dealing with medical issues or …
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Healing with Black Pepper Tea
Oct 2015
I want to share a tip with you that has nothing to do with meditation, and everything to do with magic! Well, it’s not actually …
Start Your Day the Ziva Way: Emily’s AM Routine
Aug 2015
If you ask any ultra successful person for their secret sauce, you hear the same thing again and again: ‘I start my day for ME.’ …
The “G-Word”
Jun 2015
How do you feel about the G word? The word “God” means different things to different people. My relationship with the word wasn’t so great …
Don’t Confuse the Channel For the Source
Mar 2015
Ever felt stuck in a job because you secretly believe if you quit you won’t make money ever again? Ever stayed in a relationship because you …
Guilt is a Useless Emotion
Mar 2015
When you are relaxing at home do you feel the incessant need to check your phone because you feel guilty for not working? When you …
The DIVINITY of Desire
Oct 2014
Your Desires are divinely inspired. Nature put them there. So how do we shift into believing that they are already on their way? If you …