zivaONLINE + a Live Q and A with Emily Fletcher
Feb 2018
In this week’s Facebook Live the founder of The Ziva Technique, Emily Fletcher introduces our brand new online meditation training: zivaONLINE. In the video below …
Podcasts/Interviews
Emily Fletcher on the Bregman Leadership Podcast
Feb 2018
Ziva Meditation founder Emily Fletcher joins Peter Bregman, the host of the Peter Bregman Leadership Podcast on his show that features short conversations with thought …
Emily Fletcher on The Life Stylist Podcast
Jan 2018
If you’ve noticed a lot going on at Ziva lately, you’re not wrong. From our gorgeous new studio in Soho, to our Facebook Lives every …
Emily Fletcher Live with Dallas Travers
Jan 2018
Did you enjoy Finish Strong, Start Stronger? That exercise was inspired by the incredible Dallas Travers, and we were so excited to go live on …
After Yoga, Meditation Breaks Into the Mainstream
Oct 2017
By Catherine Triomphe NEW YORK: It is 5pm, otherwise known as rush hour in Manhattan. Julia Lyons, 31, finishes work and heads straight for her …
Ziva on Taxi TV!
Oct 2017
We’re taking Ziva on the road… for real!! You may have heard that I have a personal mission to make meditation mainstream, and we’re doing …
Vogue: 2 Mins of Silence Could Change Your Life
Oct 2017
by KRISTEN DOLD (Emily was interviewed for this article that originally appeared on Vogue.com.) Hip meditation circles aside, it’s not always fashionable, or feasible, to …
Emily Fletcher on The Energy Blueprint [Podcast]
Aug 2017
Interview by Ari Whitten for his podcast: The Energy Blueprint Meditation…What are your thoughts when you hear that word? Many immediately imagine Buddhist monks or …
Emily Fletcher on The Today Show
Aug 2017
Well, it happened, y’all — my first National TV segment. Appearing on The Today Show this morning was a bit of a dream come true. …
A Simple Key To Getting What You Want Out Of Life
Jan 2017
Imagine you just sat down to eat at a new restaurant in your neighborhood that everyone has been raving about. Your best friend sits across …
Emily Fletcher on Eddie Vero’s Daily Podcast
Dec 2016
Eddie Vero is a leading meditation teacher and expert based out of Berlin, Germany. His popular daily podcast answers philosophical questions, explores how to bring healing …
Stacy London on Why “Too Busy” Is Just An Excuse
Nov 2016
“I was one of those people who thought I didn’t have time to meditate. But it is such an excuse.” Being “too busy to meditate” …
What Meditation Can Do for You with Urban Monk
Oct 2016
Ziva founder Emily Fletcher spoke with Pedram Shojai, otherwise known as The Urban Monk, about what meditation can do for you (especially improve your sex, …
Emily Fletcher on Good Day Sacramento
Oct 2016
On the set of the local CBS morning show Good Day Sacramento, Emily answered questions about meditation, like: What are the benefits of meditation? How …
[Podcast]: Transforming Life Through Meditation
Sep 2016
JJ Virgin is one of the nation’s foremost celebrity nutrition experts and a public speaker and media personality. She has 25 years experience in the health …
Dr. Hyman: How Ziva Changed My Life [Guest Post]
Sep 2016
Mark Hyman, MD is the Medical Director at Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New …
Max Lugavere, Wellness Expert, Learns Meditation
Sep 2016
Max Lugavere is the 33-year-old director of an upcoming documentary titled BREAD HEAD, which explores the impact of diet and lifestyle on brain health. He’s …