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Superfood Recipe: Cherry Cooling Drink

This cherry cooling drink is one of our personal favorites. The Ayurvedic tradition typically recommends eating fruit by itself. But this drink combines cherry juice with the proteins and good fats found in coconut milk. This anchors and grounds the blood sugar spike that can result from eating sugar / fruit juice by itself. We recommend enjoying this on a hot day to bring the body into balance.

Cherry Cooling Drink

  • 1 can coconut milk
  • 1 pack frozen fresh cherries
  • 2 Tbsp raw honey

Blend.

Enjoy!

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