We’ve taught at
How much stress costs US industry annually.
- Increase productivity, focus and clarity
- Improve leadership skills
- Enhance creative problem-solving
- Optimize emotional intelligence
- Plus, improve sleep, reduce stress and combat anxiety
The amount saved per employee per year at Aetna after they employed a corporate meditation program.
“My company brought Ziva to work. The feedback has been incredible! Employees feel less stressed, have more clarity in meetings and better relationships with peers. It’s fostered community among employees that is far deeper than we ever imagined.”
Supervisor at Liquidnet
Bring our flagship meditation training to your team. Everyone will learn a meditation technique they can do on their own for life after graduating from the entertaining and accessible 15-day course.
Buy the Book
Emily Fletcher’s bestselling book Stress Less, Accomplish More teaches a simple practice and is packed with the neuroscience and ancient wisdom to back it up. Get a copy for everyone on your team.
zivaLIVE for an Executive Team
This training is the Maserati of meditation. It’s a 4-day training (only 1.5 hours a day) perfect for leaders looking for profound transformation and and increase in consciousness.
Book Emily for a Conference
Bring Emily onstage and get ready to see meditation in a whole new light. See Emily’s speaking reel at zivameditation.com/bookemily.
I’ve been working with Olympic athletes and high achievers for 20+ years — I refer my clients to Emily Fletcher because her system works. She takes the benefits of meditation to a whole new level.
Top Performance Coach & Best Selling author
Case Study: Aetna
More than 13,000 Aetna employees participated in company meditation classes.
Workers who meditated gained 62 minutes of productivity per person, per week as well as:
Reduction in stress leevels
Improvement in sleep quality
Reduction in pain