Untangle Podcast: Emily Fletcher + Patricia Karpas

Ziva Meditation founder Emily Fletcher joins Patricia Karpas on Untangle to discuss how meditation can have a dramatic, positive impact on your life plus real life examples and the science behind how meditation can change your body and brain.

Also in this episode:

  • Why top performers (we define this as someone who wants to be better tomorrow than they are today) come to Ziva Meditation.
  • How technology (like your smartphone) is impacting your brain.
  • Why exactly stress makes you stupid, and how Ziva can fix that.
  • What exactly The Ziva Technique is, and why the three M’s (mindfulness, meditation, and manifesting) are the most powerful trifecta you’re ever going to need.
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