Reduce Stress, Overcome Anxiety and Improve Sleep in 15 Days or Less

Learn to master 3 mental techniques to change your brain — and your life.

Taught at and featured by

People ask me about the price of Ziva and I can honestly say it is the single best investment I have made. It is one of the most cost-effective things I’ve ever done.

Russell Brown


Let’s Sum It Up

Here’s what you get with your zivaONLINE investment


Get 6 months of access to the ONLY online training in The Ziva Technique. For the 15 days of zivaONLINE, you’ll get an email (before you even wake up!) leading you to the day’s training video inside your private member area.

During the course, you’ll learn how to practice The 3 M’s: Mindfulness, Meditation and Manifesting, plus the science and philosophy behind each. Bonus content, guided visualizations and more await you inside. Once you learn The Ziva Technique, you’ll never need another meditation training again.

($2,997 value)


Get 6 months access to our zivaONLINE Group Coaching Calls, including LIVE Hot Seat Coaching. Once you finish the course, you’ll be able to ask your questions, share your successes, and connect with other Ziva meditators. And if you ever miss a call, you’ll get quick access to the recording.

($5400 value)


As a zivaONLINE student, you’ll get exclusive, lifetime access to our private online community. Our well-trained zivaTEAM (all veteran meditators), thousands of Ziva graduates and Emily are there to answer your questions and support you on your journey in real-time. Plus, we’ll share videos, tips and even host livestreams to help you get the most out of your journey.

($1,947 value)


Timed perfectly to your Ziva Meditation journey, you’ll get impactful content sent straight to your inbox for 6 months after you graduate from zivaONLINE. Emily has taught enough people that she can anticipate your challenges before they come up. So we curated videos, articles, and additional techniques to enhance your Ziva practice, including…

How to schedule your second meditation

How to Use Your Desires as Nature’s GPS

Balancing Breath (a mindfulness technique)

How to Handle Unstressing (Physical and Emotional Detox)

A bonus guided visualization for pain

($497 value)


Emily created these guided visualizations to enhance your practice anywhere, anytime. 

zivaSLEEPS will help you fall asleep faster and give you deeper, more restful sleep.

zivaRELEASE is for anytime you’re feeling heightened tension or pressure — move through the stress to feel better on the other side.

zivaPERFORMANCE is exactly what you need anytime you have a first date, big presentation or whenever you want to perform at the top of your game. 

zivaTRAVELS is amazing for reducing jet lag. Use it on take off and landing so you arrive refreshed and ready to rock.

($156 value)


Get your biggest questions answered by Emily in 4 pre-recorded Q&A sessions during the course.

Our favorite TED talks, additional audio downloads, and even more bonus content 

Top notch customer service from the experienced meditators on our team.

An unconditional 30-day money back guarantee. We’re so confident in zivaONLINE, we’re letting you make sure it’s a perfect fit for you without any risk.


Total zivaONLINE Value: $10,997

Total zivaONLINE Investment, Only: $399

Enroll Now

See just how good life can get.

  • A beautifully curated 15-day training so you can take the 3 M’s with you for life
  • 6 months of live hot-seat coaching calls with Emily
  • 4 powerful guided exercises for travel, sleep, performance and stress relief
  • Access to the exclusive zivaONLINE community and realtime support from team Ziva
  • Our 30-day money back guarantee if you’re not 100% loving it

6 payments of


Or one-time payment of $399

30-day money-back guarantee

Put zivaONLINE to the test! Use our program 100% risk-free for 30 days from purchase. If for any reason you are not completely satisfied with zivaONLINE, simply send us a request for a refund of your course fee.*

*If you opt for a payment plan, the finance fee is non-refundable.

Frequently Asked Questions

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