We all want true love. Partnership, romance, connection — these are all completely natural human desires.
Unfortunately, we aren’t all living in a romantic comedy, stumbling around the corner with our hands full, only to accidentally run into an attractive, charming and helpful stranger who kneels down to help us clean up our mess. (I’ll keep my fingers crossed that you do!) But in the meantime, we’re going to have to put ourselves out there — and that starts in one place and one place only: the first date.
In the video below, I share a first date confidence boosting technique to get you feeling like the best version of you. Use it next time you’re about to go on a date or just want to exude confidence. Enjoy yourselves out there, friends!
Want more tips on how to up-level your performance everywhere from the office to the bedroom? For more like this, join our Self Care Center — our free library of all our best guided exercises, Global Meditations and bodywork and movement resources.