Stop stress. Fast.
Get a guided meditation to melt stress and boost your confidence in minutes.
Get the Stress Less Guided Meditation
Let’s talk benefits:
- Enjoy a full body scan, muscle-melting visualization and energizing pep talk.
- Reduce stress and boost confidence in minutes. Inspired by the teachings in Emily’s bestselling book, Stress Less, Accomplish More.
- Download the audio and use it on the go: before a high pressure meeting, after a difficult day with the kids, anytime you want to stress less and perform at the top of your game.
What you’ll get:
I just played principal flute on the hardest symphony I have ever played. Tonight was the best that it has ever gone. I listened to the Stress Less Guided Meditation before the concert and it worked like a charm.
Rebecca T, Flutist