How to Forgive Yourself Plus a Live Q & A
Today we are excited to share a recording from a powerful Facebook Live session with Ziva Meditation founder, Emily Fletcher. In this video, as a …
Today we are excited to share a recording from a powerful Facebook Live session with Ziva Meditation founder, Emily Fletcher. In this video, as a …
Welcome to Ziva’s 4-week series that starts today on… Forgiveness. Dive on in by downloading this powerful guided exercise: The Power of Forgiveness Wouldn’t it …
Interview by Ari Whitten for his podcast: The Energy Blueprint Meditation…What are your thoughts when you hear that word? Many immediately imagine Buddhist monks or …
If you haven’t yet found your passion, it can be frustrating to hear other people talk about their life’s work or purpose. How did they …
We all want true love. Partnership, romance, connection — these are all completely natural human desires. Unfortunately, we aren’t all living in a romantic comedy, …
Imagine you just sat down to eat at a new restaurant in your neighborhood that everyone has been raving about. Your best friend sits across …
The word “mantra” has been hijacked. The wellness industry has turned this word into something of a slogan. Often people tell me their mantra is …
By Emily Fletcher All of us want to make smart decisions around food … but then the dessert menu comes. We plan on eating clean for …
So you had a few too many cocktails last night, did you? I hope you had a great time! But I’m sorry you’re feeling hungover. …
A lot of us throw around the word karma, but may not know exactly what it means. Or how it’s different from dharma. Hint: it’s …
By Emily Fletcher We all want true love. Partnership, romance, connection — these are all completely natural human desires. Maybe you’re in a place in …
By Emily Fletcher First dates can be a huge source of anxiety. Even though dating is fun and exciting in theory, we often find ourselves …
Going On A First Date? Keep These 4 Things In Mind Read More
This summer, Ziva founder Emily Fletcher took the stage in Mykonos, Greece at Mindvalley Academy’s renowned A-Fest: Bio-hacking, Body and Brain (A-Fest is short for Awesomeness Fest, …
By Emily Fletcher How do you experience time? If you were raised in a Western culture, you may see time as a straight line: horizontal, …
Robin Berzin, MD is a functional medicine physician and the founder of Parsley Health. Her mission is to make functional medicine accessible and data-driven, so …
By Emily Fletcher To ask for a raise can be a nerve-wracking process. Even if you know you deserve a higher salary, sometimes the very …
By Emily Fletcher When studying the brain and neurogenesis, scientists are discovering that there is no one magic bullet for improving your mental performance and …