Are you ready to get your vision boarding on? If you’re thinking, “vision boarding? Seriously?” The answer… Yes! Seriously! Creating a vision board is actually …
Your Vision Board Checklist To Step Into Your 2021 Greatness Read More
It’s the most magical time of the year! This year for our conscious gift guide, we compiled some ideas for everyone on your list — …
Wanna know the most common mistake for people when they start manifesting? They worry too much about when and how their dreams will show up without getting crystal clear …
In this week’s Global Meditation Emily talked about cultivating a life you love. One concept that we had to reiterate: the idea that your energy …
Have you ever heard of epigenetics? If not, it might be the thing that finally gets you to commit to a daily meditation practice. Emily …
When we all found ourselves in the middle of this global pandemic, we wanted to call on some of our favorite humans who could help …
Even in the midst of this intensity there is so much beauty and generosity emerging. Yoga teachers, fitness pros, even professional ballerinas are teaching classes …
Something that many people don’t know about the zivaTEAM? We work remotely ~90% of the time! As working from your place of residence is a …
We are all finding ourselves in uncharted territory during the global pandemic — this can feel scary and overwhelming. We’ve had heart-filled discussions on how …
Hey, um, have you ever thought of, like, meditating? It’s really good for you and I mean, I really like it… Oof, how does that …
Are you in any book clubs? So many of you shared that Stress Less, Accomplish More changed your life for the better and you want …
When you feel really passionate about something, it’s hard not to share it with the world. Especially after New Year’s when we all have our …
Zara Louy is a National Board Certified Health and Wellness Coach and holds her Master’s in Integrative Health from the California Institute of Integral Studies. …
We’re in the thick of holiday time. One thing that can feel a bit high demand is the task of finding holiday recipes for your …
Feeling some holiday stress coming on? I put together most favorite techniques to approach each family interaction with compassion and real kindness.
Are you ready to get your vision boarding on? If you’re thinking, “vision boarding? Seriously?” The answer… Yes! Seriously! Creating a vision board is actually …
With the holidays practically here, we all hope to have a mindful Thanksgiving. Are you excited for a few days off and some quality time …