Have you been meditating for a long time? Are you brand new to Ziva and all things meditation? Either way- you’re in the right place. This video is one of our favorites. An oldie but a goodie, Emily shares the difference between what makes you a novice meditator and a master meditator.
Check out the video below to hear:
– The difference between surrendering and laziness
– Why a meditation practice requires both commitment and surrender
– How you know when to commit and when to surrender
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