The underlying intention of almost all self help is reparenting your inner child.
Most of us have some level of trauma from our childhood. Anytime we are triggered (like by our rapidly changing world), our “stuff” can be reignited.
Did you know you can get energetically stuck at the age you experienced trauma?
Here is the good news. It is possible to access that child inside and give them the compassion they always needed. The kinder you are to your inner little kid, the easier it is to speak your truth and stop feeling like a victim.
With our kids meditation course right around the corner, you’re about to hear a lot about zivaKIDS. If you’re not a parent or simply not interested in kids content, I’d like to invite you to use this information for you and little you.
Experiencing difficult things is the price of admission for a rich life. But we can reach inside, access the younger versions of ourselves and love them in the way they need to be loved.
Our mission is to create a whole generation of meditators. Let’s create it together.
Whether you are a parent, aunt, uncle, grandparent or friend, there is likely a kid in your life who you love and would benefit from these tools. Learn more about zivaKIDS (which is coming oh so soon) here. You can also sign up to see an exclusive sneak peek inside the course.