Interested in what Emily eats each day? Every morning, she drinks this ayurvedic superfood smoothie to begin her day with optimal energy. Want to try it out for yourself? See the recipe below!
Emily’s Superfood Smoothie Recipe:
1/2 cup organic cauliflower or zucchini
1/2 organic avocado
frozen organic berries
Organic vanilla unsweetened coconut milk
1 washed raw egg
handful of organic greens
Vega chocolate protein powder (1 scoop)
Bulletproof collagen powder (1 scoop)
Blend together and enjoy this yummy superfood smoothie recipe!
Ready to dive in, clean house from the inside out, and get a meditation practice of your own? Meet Emily at a free intro to meditation talk in NYC or LA, or learn to meditate from anywhere in the world with Ziva’s online meditation training.