This summer we are thrilled to present our first ever Summer Series: outdoor group meditation evenings in parks around Manhattan for graduates of our zivaLIVE course (and your medi-curious friends), designed to refresh your body and your mind. The Ziva Technique – mindfulness, meditation and manifesting- will be led by zivaTEAM member Whitney Diamond, joined by guest experts in breathwork and yoga. Plus, there will be snacks!
1. Picnic in the Park + Group Meditation
What better way to start the summer than a picnic in Madison Square Park with our Ziva community? Bring your own picnic goodies (we’ll be steps from Eataly and Madison Square Eats) and medi-curious friends to join us for an evening of tasty treats and Ziva Meditation.
Madison Square Park, New York
Wed June 13 at 7p
*Meet us at the table and chairs eating area right near Shake Shack. We will meditate back to back on the grass nearby*
2. Breathwork in the Park + Group Meditation
Want to supercharge your meditation with a breathwork workshop? We are thrilled to have Laura Pensiero, zivaFAMILY member and Reiki Master, lend her talents on this special summer evening before a delicious group meditation.
Washington Square Park, New York
Wed July 11 at 7p
*Meet us under the arch. We will meditate back to back on the grass on the west side of the park*
3. Self-Massage in the Park + Group Meditation
Has summer fun left you with neck and back pain? Take un-stressing to the next level and learn how to tune into the wisdom of your body using self-massage and BodyMind Coaching techniques with Stress-Management Coach, Massage Therapist and zivaFamily member, Carly Clark Zimmer.
Bring your own yoga mat, towel, or sheet for comfortable seating.
Central Park West at 59th Street, New York
Wed August 15 at 7p
*Meet at the golden Maine Merchant’s Gate monument at the park’s south-west corner entrance. We will meditate back to back right near that entrance. We’ll wait at the entrance until 7:05. If you are a latecomer, please scan the grassy field along the path to the right of the golden statue.
In the case of rain, location will be changed to our zivaSTUDIO in SoHo.