from emily

Emily Busting Meditation Myths on Strahan and Sara

Emily smiling with Strahan and Sara of GMA

Emily Busting Meditation Myths on Strahan and Sara

Watch Emily Fletcher on GMA's Strahan and Sara debunking some common meditation myths that are keeping people from performing at the top of their game.

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Emily’s Earth Day Recycling Tips

recycling tips with photo of Emily smiling

Emily’s Earth Day Recycling Tips

In honor of Earth Day, I created this video to help educate people on what you can and can't recycle, how to compost, and why it's all so dang important.

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Emily & Tom Bilyeu Talk Meditation on Impact Theory

Emily and Tom Bilyeu on Impact Theory

Emily & Tom Bilyeu Talk Meditation on Impact Theory

Emily joins the host of Impact Theory, Tom Bilyeu for a fascinating discussion about how meditation leads to personal and professional development.

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What is Manifesting? (It’s Less Scary Than It Sounds)

What is manifesting - Emily smiling

What is Manifesting? (It’s Less Scary Than It Sounds)

Manifesting isn't about vision boarding, getting high and watching The Secret on repeat. Emily explains the 3rd M of the Ziva Technique, why it's important, and discusses the reason it doesn't work if you don't have a daily meditation practice.

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Meditation Makes You MORE Sensitive (Here’s Why That’s a Good Thing)

Meditation Makes You MORE Sensitive (Here’s Why That’s a Good Thing)

Emily shares how meditation heightens your sensitivity and discusses why that's not such a bad thing.

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“Stress Less Accomplish More” by Emily Fletcher

“Stress Less Accomplish More” by Emily Fletcher

I am over the moon thrilled to share the trailer for my debut book, Stress Less, Accomplish More with you. The creation of both the book and the short movie introducing it have been made with so much love so that as many people as possible can have access to the life-changing powers of mindfulness, meditation and manifesting!

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Emily’s Supplements

Emily’s Supplements

Emily opens up her "medicine cabinet" to share what supplements helped her through her pregnancy and that she relies on to keep her performing at the top of her game.

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Ziva’s Director of Operations Laura Sills on Her Meditation Journey

Ziva’s Director of Operations Laura Sills on Her Meditation Journey

Ziva Meditation's Director of Operations Laura Sills shares her experience with The Ziva Technique. She joined the zivaTEAM with a history of depression and anxiety and was thrilled to find a way to heal her brain without the use of medication. Tune in to hear Laura tell her story in her own words.

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How Meditation Helped Me Through My Miscarriage

How Meditation Helped Me Through My Miscarriage

In June I became a mother to my amazing son Jasper, but that's not actually where my pregnancy story began. Today I am sharing the story of my miscarriage, the profound way in which meditation helped me through it, and my thoughts on how we can move this actually quite common reality of women's health out of the darkness and into the light.

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Mastery Q & A with zivaTEAM members Whitney & Liza

Mastery Q & A with zivaTEAM members Whitney & Liza

Have you been wondering if our new advanced course Moving Into Mastery is for you? We get that it's an investment, and that's why we are taking the time to answer your questions so you can make the best decision for you. In this video our enthusiastic zivaTEAM members Whitney & Liza dig deep and tell you what you want to know.

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