Meditation Videos And Tips

Mastery Q & A with zivaTEAM members Whitney & Liza

Mastery Q & A with zivaTEAM members Whitney & Liza

Have you been wondering if our new advanced course Moving Into Mastery is for you? We get that it's an investment, and that's why we are taking the time to answer your questions so you can make the best decision for you. In this video our enthusiastic zivaTEAM members Whitney & Liza dig deep and tell you what you want to know.

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So You Downloaded a Meditation App, Now What?

So You Downloaded a Meditation App, Now What?

Is your meditation app's only reliable impact a pang of guilt each time you notice it on your home screen? If so, then this is the video for you. Tune in to hear why apps can sometimes be great, why they sometimes don't work (believe us, you're not alone!) and what you can do to bring both your practice and commitment to the next level.

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Announcing Moving Into Mastery: An Advanced Course for zivaGRADS

Announcing Moving Into Mastery: An Advanced Course for zivaGRADS

The Ziva Meditation grads have been asking, and we have been listening. Today we are thrilled to introduce Moving into Mastery, the digital course available exclusively to graduates of our meditation training that will radically uplevel your relationship with eight major areas of life. Are you ready to get your master's degree in life?

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How Meditation Kept Thai Boys Calm While Trapped in the Cave

How Meditation Kept Thai Boys Calm While Trapped in the Cave

The story of the 12 Thai boys and their soccer coach trapped deep within the Tham Luang Nang Non cave system is a story that has captivated the world. In this post we explore the miraculous way in which the boys kept calm, and the resiliency of the human spirit that led to their safe return home.

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Why I Eat a ‘Fatty Salad’ For a Better Brain

Why I Eat a ‘Fatty Salad’ For a Better Brain

Looking to optimize your brain health through food but aren't sure where to start? Max Lugavere, Ziva Meditator and author of Genius Foods is here to help. Check out this post where Max shares an easy, valuable recipe tip that will boost the valuable nutrition you're giving your brain with just a few ingredients.

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Critical Voice vs Intuition

intuition

Critical Voice vs Intuition

Have you ever had a really delicious, inspiring idea that you never acted on? Watch this video to learn what's holding you back, and how meditation is a game changer when it comes to following your intuition.

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Q & A with zivaTEACHER, Mark Price

Q & A with zivaTEACHER, Mark Price

We are so excited to welcome back Mark Price, longtime zivaFAMILY member and zivaTEACHER. A high performer & longtime meditator, Mark's zivaLIVE meditation training in our SoHo studio this summer is not one you want to miss. Read on to hear about Mark's journey.

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Emily Fletcher on Sexy Soul Radio [Podcast]

Emily Fletcher on Sexy Soul Radio [Podcast]

Emily Fletcher joins Caty Pasternak on the Sexy Soul Radio Podcast to give you immense clarity on how you can use meditation for personal change and transformation. If you've been dabbling around with apps, guided meditations, or feeling completely hopeless in accessing altered states of consciousness, this is going to be a game changing interview for you!

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Ziva Presents: Summer Series 2018

Ziva Presents: Summer Series 2018

This summer at Ziva we are thrilled to present our first ever Summer Series. These are monthly group meditations in parks around New York, for graduates of our zivaLIVE course and your medi-curious friends. Meet fellow meditators and special guests including breathwork and yoga experts. Snacks will be provided. See you on the grass!

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Emily Fletcher on Expectful [Podcast]

Emily Fletcher on Expectful [Podcast]

Ever wondered if meditation could support you through fertility, miscarriage and pregnancy? Tune in to this informative episode to hear how meditation transformed each of these for Ziva's founder, Emily Fletcher.

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