Meditation Videos And Tips

The “I’ll Be Happy When…” Syndrome

how to be happy

The “I’ll Be Happy When…” Syndrome

Have you ever wondered about meditation? Thought it was something that was for other people, but not for you? Then this is the video you don't want to miss.

WATCH VIDEO

Think You Can’t Meditate? Emily Fletcher Takes Your Questions Live on Facebook

meditation

Think You Can’t Meditate? Emily Fletcher Takes Your Questions Live on Facebook

Have you ever wondered about meditation? Thought it was something that was for other people, but not for you? Then this is the Facebook Live you don't want to miss.

WATCH VIDEO

Emily Fletcher on The Life Stylist Podcast

life stylist

Emily Fletcher on The Life Stylist Podcast

On this episode Ziva founder Emily Fletcher joins Luke Storey on The Lifestyle Podcast. Listen in to hear all about these exciting things happening at Ziva today, the ins and outs of the Ziva Technique (you know that manifesting thing you keep hearing about?) and what’s coming up next.

HEAR AUDIO

The Meditation Guide for People Who Think They Can’t Meditate

meditation-guide

The Meditation Guide for People Who Think They Can’t Meditate

Here are all the answers to your meditation questions. Here is everything you ever wanted to know but were afraid (or didn't know) to ask.

READ MORE

Emily Fletcher Live In Conversation with Award Winning Author, Dallas Travers

Emily Fletcher Live In Conversation with Award Winning Author, Dallas Travers

Ziva Meditation founder Emily Fletcher is joined on Facebook Live by business coach and best selling author Dallas Travers. Tune in to listen to them discuss their unlikely paths from actors to business women, share some intimate stories from their own lives, and a layering method for building habits that will bring your dreams to life in no time.

WATCH VIDEO

Keeping Promises to Yourself
with Emily Fletcher and Lauren Zander

keeping promises to yourself

Keeping Promises to Yourself
with Emily Fletcher and Lauren Zander

In this interview between Emily and her personal life coach Lauren Zander, Lauren shares the method she has developed over 20 years of coaching: a system of making promises + real (slightly painful) consequences for breaking them.

HEAR AUDIO

Facebook Live with Emily Fletcher: Vision Boarding from A to Z

vision board

Facebook Live with Emily Fletcher: Vision Boarding from A to Z

In this re-cap from a recent Facebook Live, Ziva Meditation founder Emily Fletcher shares with you her top tips for creating a vision board with no drama that will bring you one step closer to manifesting your dream 2018.

WATCH VIDEO

The Vision Board Checklist You Need to Create Your Best 2018

vision board checklist

The Vision Board Checklist You Need to Create Your Best 2018

Creating a vision board is actually a powerful visualization practice. (You know, visualization — that thing that Olympic athletes, Oscar-winning actors and Oprah use to improve their performance?) Learn more about vision boarding and get your checklist here.

READ MORE

Finish Strong, Start Stronger
(+ Design Your Dream 2018)

Finish Strong, Start Stronger
(+ Design Your Dream 2018)

It's easy to set goals or intentions from a place of lack... "I wish I had more savings... I want to lose weight... I need a boyfriend." But it is so much more powerful to reflect on what you're proud of, and then set your intentions from there.

READ MORE

Emily Fletcher Live on How to Forgive a Public Figure + The Power of Forgiveness

power of forgiveness

Emily Fletcher Live on How to Forgive a Public Figure + The Power of Forgiveness

In this intimate Facebook Live Emily dives deep into the challenging but important subject of how to forgive a public figure. She takes live questions from the Facebook community, leads you through her Power of Forgiveness exercise, and even lets you in on the most important truth of forgiveness.

WATCH VIDEO

Let's be friends @ZivaMeditation