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Emily Fletcher talks with Pedram Shojai [The Urban Monk Podcast]
Emily Fletcher talks with Pedram Shojai [The Urban Monk Podcast]
Are you committed to finally learning a meditation practice that you will actually do? Then this is the podcast episode you don't want to miss. Listen in to this quick but informative episode of The Urban Monk Podcast to hear all about what The Ziva Technique can do for you.
Guided Morning Exercises with Emily Fletcher
Guided Morning Exercises with Emily Fletcher
Find yourself needing an energy boost before your morning meditation, or an extra pick me up to help you through your afternoon slump? Try out Emily's favorite ayurvedic exercises as the perfect way to get your body oxygenated and energized!
NBC Reports: Stressed? Here’s how to tap into a zen feeling (almost) instantly
NBC Reports: Stressed? Here’s how to tap into a zen feeling (almost) instantly
Looking for ways to sprinkle moments of zen into your days? Not quite sure how to make it happen? Ziva Meditation founder Emily Fletcher debunks meditation myths, and teaches you just how easy it is to add moments of bliss into your busy days.
Emily Fletcher on Lifestyle Locker Radio: Meditation For Performance Made Easy
Emily Fletcher on Lifestyle Locker Radio: Meditation For Performance Made Easy
In this episode of Lifestyle Locker Radio Emily joins Dr. Josh Handt to answer his top five burning questions about meditation. If you are still trying to clear your mind, think you're falling asleep, or are too busy to meditate then this is the episode for you.
Emily Fletcher on the Plant Yourself Podcast: Mastering the Meditation Habit
Emily Fletcher on the Plant Yourself Podcast: Mastering the Meditation Habit
Ziva founder Emily Fletcher is so excited to come together with Howard Jacobson for this in-depth conversation that covers topics you have never heard her touch on before. Listen in for all of the juicy details.
Untangle Podcast: Emily Fletcher talks Meditation with Patricia Karpas
Untangle Podcast: Emily Fletcher talks Meditation with Patricia Karpas
Tune into this podcast to hear a brilliant meeting of the minds as Ziva founder Emily Fletcher talks with Patricia Karpas about why stress makes you stupid, the power of manifesting together with meditation, Ziva's brand new free masterclass The Stress Solution and so much more.
Announcing zivaONLINE + a Live Q & A with Emily Fletcher
Announcing zivaONLINE + a Live Q & A with Emily Fletcher
Are you finally ready to learn to meditate for real? Tune in to this video to hear Emily introduce the ins and outs of Ziva's brand online meditation training: zivaONLINE.
Emily Fletcher on the Peter Bregman Leadership Podcast
Emily Fletcher on the Peter Bregman Leadership Podcast
Ziva Meditation founder Emily Fletcher joins Peter Bregman, the host of the Bregman Leadership Podcast to discuss Ziva's brand new online meditation training zivaONLINE. Tune in to hear about The Ziva Technique, Emily's journey to creating this brand new program, and Peter's own experience with learning zivaONLINE.
3 Ways To Know If Your Meditation Is Working
3 Ways To Know If Your Meditation Is Working
Have you had a meditation practice for a while? Are you just beginning to consider committing to one? Then this is the information you're definitely going to want to hear.
Too Many Tabs Open On Your Brain Machine?
Too Many Tabs Open On Your Brain Machine?
Every time you’ve ever gotten stressed, it’s left something called a precognitive commitment, or PCC, in your cellular memory. Think of a PCC as an open window on your computer. By the time we’re 20 years old, we have about ten million of those. Can you imagine having 10 million open windows on your computer and expecting the machine to do anything else elegantly?