Congratulations! Based on your answers, your Bliss Blueprint is…


This means…
At your best, you are: high-energy, a quick thinker & action taker and you are more willing than most to take risks. You’re also typically the most enthusiastic person in the room.
But when you’re stressed, these attributes can actually get you into trouble…

Your full Bliss Blueprint results will be emailed to you in the next 15 minutes. In the meantime, make sure you carefully read every word on this page (it’s really that important!) and watch the entire video for…

  • The strengths and attributes that make you an electric presence and highly intelligent (0:20)
  • The unique challenges you face as someone whose energy can be perceived as flighty or erratic (1:04)
  • A special, powerful technique specifically for ROOT types to get out of fight-or-flight fast (3:46)
  • How to harness your ROOT power for radical bravery, abundance and joy (8:45)

Yes, stress is bad for everyone, but it is uniquely challenging for you. In stress or overwhelm, your ample energy can turn into nervousness and anxiety. This nervous energy can show up physical as insomnia, self-doubt, or unable to finish tasks without switching to the next one too quickly.

getting carried away by your anxiety is only going to undermine your ability to achieve your goals.

The fastest and most effective way for you harness your quick wit and ability to act fast is to use 3 specific neurological down-regulation tools to ground you in your ROOT power so you can go after (and achieve) your wildest dreams.

Are you ready to go from this…

To this…?

If so, I can teach you to

harness the true power of your ROOT daily using only 2% of your day

All you need is a super-powerful, super effective technique to you reduce stress, overcome anxiety and improve sleep — in only 15 minutes.

It’s called…

It’s fast and effective. A 15-minute sitting is the equivalent of a 90-minute nap.

No clearing your mind, struggling to “focus,” or practicing frustrating breathing techniques.

It feels good. So much so that you’ll look forward to your Ziva sittings every day.

“I am shocked by what Ziva has done for me. I am calmer, less anxious and have so much more energy now. After I meditate I feel refreshed like I’ve had a long nap.

For the few minutes I invest in Ziva, I get back three hours of productivity. 

I don’t have time not to meditate.”

Mark Hyman, MD

12-time NYT Bestselling Author and
Head of Functional Medicine at Cleveland Clinic and

Introducing…zivaONLINE: the quickest and easiest way to learn real, life-changing meditation.

zivaONLINE is for the 99% of us who need less stress and more joy in our lives.
Are you ready to reduce stress, overcome anxiety and improve sleep in 15 days or less?

Maybe you’ve dabbled in meditation before. Maybe you even have an app on your phone. So do 100 million other people, yet stress worldwide is through the roof. It’s not working.

zivaONLINE is not an app. It is an enlightening, entertaining, consciousness-expanding experience. You’ll learn The Ziva Technique in 20 minute videos over the course of 15 days.

There are so many myths out there about meditation — maybe you’re thinking: 

I can’t clear my mind.

Surprise — you don’t have to! The mind thinks involuntarily just like the heart beats involuntarily. There’s no clearing your mind with Ziva.

I’ve tried meditating before and hated it.

Grads say practicing Ziva feels like a delicious nap sitting up. Without the pressure to quiet your mind or sit in lotus pose, this practice is comfortable, restful and easy.

I’m too busy.

We make time for the things we find important. (And we didn’t want to have to do this, but… have you checked your Screen Time lately?) Plus, The Ziva Technique saves you time by making you more productive.

It’s too hard to commit.

No, what’s hard is constantly feeling stressed, overwhelmed and unhappy. Is a quick daily practice harder than going through life as stressed as you are now? Plus, our team is dedicated to supporting your long term success.

I don’t feel stressed.

Stress isn’t just a feeling. Stress is something you store at a cellular level. If you’re living on Planet Earth, you have some level of stress stored in your nervous system – and it’s wreaking havoc on your body and mind.

I can’t sit still.

You don’t have to sit in uncomfortable positions or use “fancy fingers.” Simply find a comfy spot; anywhere you can think a thought is a good place to practice.

The results of zivaONLINE are REAL.

Ziva reduces the stress in your body at a cellular level. Which is why, across the board, graduates report:

Deeper, more efficient sleep

Way more energy & productivity

Less stress, anxiety & overwhelm

Improved immune function

Better focus, attention & memory

And even better sex (yes, really)

Deeper, more efficient sleep

Way more energy & productivity

Less stress, anxiety & overwhelm

Improved immune function

Better focus, attention & memory

And even better sex (yes, really)

More than 50,000 people around the world practice Ziva. Here are their stories:

Emily is a deep scholar of meditation. She makes learning it incredibly playful, fun, and entertaining. Ziva is anything but boring, and it very well may change your life.

Andrew Huberman, PhD

Neuroscientist, Stanford University

Emily is the real deal. She is heart, soul, beauty, connection, riveting intelligence, deep humanity – and hands down – the most inspiring, clear teacher of meditation that I have ever experienced.

Mama Gena

Bestselling Author and CEO of The School of Womanly Arts

Ziva makes me focused, less anxious, and more awesome. Meditation is now a non-negotiable activity like brushing my teeth. It is the best money I have ever spent in my life.

Barrett Foa

Star of NCIS LA and Broadway

I’ve found great benefits from Ziva. I am fascinated by how Emily explains the science of meditation and why we should do it. Who wouldn’t want to Stress Less and Accomplish More?”

Robin Roberts

Host, Good Morning America

The better sex meditation is truly a great way for getting in the mood.


Before Ziva, I thought meditating was more like headspace. After, I understand it is a stress relieving tool which calms the nervous system.

Mel G.

Ziva makes me feel like I’m part of something because only people who are really looking to transform their lives are going to commit to this practice.

Heather Demetrios
Author and Creativity Coach

I’ve always been someone that requires 8 hours of sleep every night. After Ziva, I’m functioning wonderfully off 6.5 hours with NO caffeine. It’s the best thing ever.

Opera Singer

Ziva has changed my life! Meditation not only helped me with my migraines, but also my marriage and well-being. I one million percent recommend Ziva to anyone and everyone!

Christina Jolie Breza

What’s Included in zivaONLINE

Are you ready to see how good life can get?


Lifetime Access to this POWERFUL training in the Ziva Technique

For the 15 days of zivaONLINE, you’ll get an email (before you even wake up!) leading you to the day’s training video inside the private members only area.

During the course, you’ll learn how to practice The 3 M’s: Mindfulness, Meditation and Manifesting, plus the science and philosophy behind each. Once you learn The Ziva Technique, you’ll never need another meditation training again This technique will change you body, mind and soul. Your brain will work better, your sleep will be deeper, your anxiety and stress will melt away. It’s not magic, it’s meditation.


Support to Stay Committed

Timed perfectly to your Ziva Meditation journey, you’ll get impactful content sent straight to your inbox for 3 months after you graduate from zivaONLINE.

Powerful Audio Exercises

Emily created 4 guided visualizations to enhance your practice anywhere, anytime: one for sleep, one for emotional catharsis, one for performance, and one for travel.

  • Emily’s favorite supplemental lessons, TED Talks and suggested viewing
  • Three fabulous audio bonuses to solidify and illustrate the cosmic lessons inside the course
  • The LOVE BOMB audio visualization for sending love to yourself, someone you love or the entire planet
  • A fool proof cheat sheet and meditation calendar to keep you on track
  • The zivaONLINE syllabus to follow along with so you never miss a lesson (or a bonus!)
  • A certificate of completion at graduation

($2,997 value)


Access to Emily, the Ziva Team and a Worldwide Network of Meditators Like You

As a zivaONLINE student, you’ll get exclusive, lifetime access to our private online community. Our well-trained zivaTEAM (all longtime Ziva meditators), 12,000+ Ziva graduates and Emily are there to answer your questions and support you on your journey on the DAILY.

Questions? We’ve got answers. Challenges? We’ve got opportunities. Successes? We’ve got (virtual) champagne. Our team will be on your Ziva journey with you during the course, after you graduate, and there to support you for years after. Once you enroll, you’re family for life.

Plus, we’ll share videos, tips and even host livestreams to help you get the most out of your journey.

($1,947 value)


Four Life-changing Audio Visualizations

Because sometimes you need that little bit of extra support. With zivaONLINE, you also get four powerful audio exercises that you can download and keep with you for life. They’re called zivaSLEEPS, zivaPERFORMANCE, zivaTRAVELS, and zivaRELEASE.

zivaSLEEPS is a great supplement for deep, restful sleep — it’s so good, I dare you to hear the end of it (you won’t, you’ll be sleeping). zivaTRAVELS helps with jet lag, and gives you beautiful guidance so you show up to your destination refreshed and glowing. And zivaRELEASE is designed to help you through the emotional or physical detox that can happen as you begin to heal your nervous system at the root. And zivaPERFORMANCE you can use anytime you want to show up as the most amazing version of you — like a date or interview.

($156 value)


Three Months of Custom Lessons and Follow Up

The fun, learning and support continue long after you graduate from zivaONLINE. After teaching more than 50,000 people the Ziva Technique, we’ve perfected the timing of curated advanced teachings sent straight to your inbox. If you believe that we meditate to get good at life, not to get good at meditation, then this advanced support in your inbox at the perfect time is invaluable. You’ll get exclusive access to lessons like:

  • How to effectively process difficult emotions
  • The 4 secrets to committing to healthy habits
  • How to INVEST your time vs. SPEND your time (and how to know the difference)
  • Making Ziva work for you — no matter your schedule or stage of life
  • Exclusive invites to live events with Emily

($497 value)


One Month Free of The Membership

The Ziva Technique is the hardware upgrade you need to eradicate stress on the cellular level. The Membership is the software upgrade you need to truly commit to a full-spectrum life. When you enroll in zivaONLINE, you’re automatically enrolled in The Membership — a $47/month subscription. But with zivaONLINE, you get to try out your first month entirely free. If you don’t love it, cancel anytime.

Each month you’ll have access to:

  • Live monthly global meditation and group coaching
  • Rituals, exercises & journal prompts
  • Monthly theme all teachings and content will focus on
  • Access to all Ziva Workshops, including the the full archive of Workshop recordings
  • Unlimited access to our full library of advanced content for meditators
  • Early Bird pricing for all advanced Ziva courses
  • Affirmations you can use as phone backgrounds or social posts

($997 value)

Total zivaONLINE Value: $5,597

Your Investment for Lifetime Access to zivaONLINE: $399

Just for you: $339!


When You Enroll in zivaONLINE Today

Choose The Option That’s Right For You
(Use the same email address you used to take the Bliss Blueprint Quiz to redeem your gift!)


Normally $75

Just for you:


Normally $399

Just for you:

30-day money-back guarantee

Put zivaONLINE to the test! Use our program 100% risk-free for 30 days from purchase. If for any reason you are not completely satisfied with zivaONLINE, simply send us a request for a refund of your course fee.*

*If you opt for a payment plan, the finance fee is non-refundable.

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