Emily will teach you how to practice the ingenious technique she’s created that not only makes you feel great in the moment, but improves how you feel all day, every day.

How much more could you accomplish if you weren’t beholden to your stress every day? The Ziva Technique alleviates stress at a cellular level — goodbye anxiety, insomnia, digestion issues, premature aging and more.

Each one of us has a finite amount of time on this planet. The Ziva Technique gives your body deep, healing rest so you’re more clear, more present and more productive on the other side. This tool actually gives you more time back in your day.

Once you learn, your sleep becomes deeper and more efficient. It used to be that you had to travel to the Himalayas to learn this ancient technique. Now, Emily’s mission is to share it with you.

The world’s top performers — including Oprah — know that the key success is to invest in themselves. Every. Single. Day. Learn how to SHOW UP and be the best version of yourself.

zivaONLINE is a 15-day online training made up of daily videos (and fun homework!) to teach you the 3 M’s of The Ziva Technique: mindfulness, meditation and manifesting.

You’ll get an email each day releasing that day’s video training. Each video builds upon the teachings of the previous day. At the end of 15 days, you’ll have all the tools you need to practice The Ziva Technique on your own for life.

zivaONLINE comes with Lifetime Access. Yep, that’s right. As long as this course exists, you will have access to it so you can do it on your own time, and revisit lessons as many times as you want or need.

And every time we add to the curriculum or build out new bonuses, you’ll get them as a lifetime Ziva student.

The zivaONLINE course is 15 days. Each day includes a 15-25 minute training video and homework and/or bonus content of varying lengths. The minimum time commitment you can plan for is 20 minutes in the a.m. And starting on Day 6 you’ll also have a 10-15 min afternoon homework session.

The course was designed very specifically to align with what your brain and body will be going through as you learn these new mental skills and experience profound stress release. So, it is NOT advised that you skip ahead. It is entirely possible to go at your own pace, take a day or so in between if you need to. If you need help navigating the schedule, the zivaONLINE Private Community is a great place to find answers and support.

This is the place you can go to get DAILY access to me and the Ziva Guides who are highly trained Ziva meditators and experts in this technique — we will be there to answer your questions, celebrate your successes and help you navigate the practice every. single. day. We are in there every day cheering you on because our greatest passion is helping people transition from team stress to team bliss. And the best part is that your access to this support group does. not. expire.

Sign up. Do the program and listen to the audios. Come to the live coaching and global meditations. Explore the community. Really commit.

If you don’t get outstanding results within 30 days from when you sign up, simply request a refund and we will happily give you your money back.

If you’re skeptical, try this program anyway because you have 30 days to prove your skeptic mind wrong.

We’ve all spent our lives buried under stress, overwhelm and anxiety. Give yourself 30 days to experience an alternative and make the decision yourself.

Yes. Emily has taught this technique to over 50,000 people. We have literally thousands of case studies and testimonials of people saying that zivaONLINE led them to less stress and anxiety, more energy and productive, deeper sleep, improved immune function, better focus and even better sex.

“The effects are so impressive, I would never have believed it was possible.” – Sarah“Ziva literally changed my life. My ability to live up to my potential is amazing. & my depression is nearly gone.” – Šárka“Since starting Ziva, my anxiety is non-existent most days. I haven’t had a panic attack in over a year. My sleep is much better…I truly have never felt better or happier.” – EricaThe truth is, stress is making your life so much more difficult than we even realize. It’s been our baseline for so long that we consider it NORMAL to feel exhausted, run down, unable to truly live the lives we want because we’re so busy catching up with our daily to-do list.

But there is another way. And it’s all right here.