TAUGHT AT AND FEATURED IN

YOU'VE PROBABLY TRIED MEDITATION BEFORE.

WHAT IF THAT'S THE PROBLEM?

An app told you to clear your mind. A teacher (with too soft a voice) told you to focus on your breath. You tried, your brain kept going, and you decided you were bad at meditation.

You are not bad at meditation. You were likely taught a technique designed for monks, but you are not a monk. You have a job, a phone, a family, and more to do than you have time for.

Ziva is made for people with busy minds and busy lives.

People don’t force themselves to do Ziva.

They look forward to it. They crave it.

And you don’t have to clear your mind to get the benefits.

Your mind thinks involuntarily just like your heart beats involuntarily.

Rather than trying to clear the mind (which is impossible), Ziva teaches an ancient technique that gives your body rest 5x deeper than sleep and helps release stress at the root.

Ziva Meditation is Level One of the Ziva Experience - an entertaining, consciousness-expanding 15-day initiation into a daily practice designed for people with busy minds and busy lives.

Invest 15 minutes a day for 15 days, and you leave with a powerful tool you can take with you for life.

START MY ZIVA JOURNEY

Watch this video message from Ziva founder, Emily Fletcher:

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Have You Ever Thought...

I can’t clear my mind.

Surprise, you don’t have to! The mind thinks involuntarily just like the heart beats involuntarily. There’s no clearing your mind with Ziva.

I’ve tried meditating before and hated it.

There are many types of meditation out there, and The Ziva Technique is made for busy people with busy lives. Grads say it feels like a delicious nap sitting up.

I can’t sit still.

You don’t have to sit in uncomfortable positions or use “fancy fingers.” Simply find a comfy spot; anywhere you can think a thought is a good place to practice.

It’s too hard to commit.

You don’t need perfect conditions, hours of free time, or monk-level discipline. You’ll learn a practice that fits into a busy day and feels so good you actually want to come back to it. Our team is here to support you as your practice becomes part of your life.

I'm too busy.

We didn’t want to have to do this, but… have you checked your Screen Time lately? Ziva actually gives you more time in your day. Meditators perform 40% on performance tests, meaning they can perform a test quickly and all while remaining calm 40% better than non meditators.

I don't feel stressed.

If you’re living on Planet Earth, you have some level of stress stored in your nervous system – and it’s wreaking havoc on your body and mind. Stress isn’t just a feeling. Stress is something you store at a cellular level. That’s what Ziva helps you clear.

MANIFESTING STARTS WITH THE UNMANIFEST

Most of us try to create the life we want by working harder, thinking harder, and figuring out the next right move. Ziva begins somewhere else.

With Ziva Meditation, you learn to de-excite the nervous system and access the Unmanifest - the field beneath the noise of the thinking mind.

In this verifiable fourth state of consciousness:

  • Your body receives rest 5x deeper than sleep.
  • Stress dissolves at a cellular level
  • You access a different state from which to create.


This is why meditation comes first.

THIS IS WHERE YOUR ZIVA JOURNEY BEGINS

Welcome to  Level 1 of the Ziva Experience. The perfect place to start.
  • Mindfulness helps you handle the stress of the present moment with more awareness and ease.
  • Meditation helps clear accumulated stress from the past so your body and mind can reset.
  • Manifesting helps you get clear on your dreams and begin consciously creating toward them.

Each level of Ziva teaches you how to access the Unmanifest - so you can create from a deeper, more coherent state.

Meditation and manifesting are powerful on their own. But when you bring them together, you’re not just managing stress or setting intentions.

You’re learning how to access the field, then create from it.

That’s when life really starts to feel like magic.

Count me in

"Emily Fletcher is my meditation teacher, to say I was shocked by what Ziva has done for me is an understatement. I am calmer and less anxious now. I have so much more energy. I don't have time not to do this practice."

- MARK HYMAN, MD.

Head of Functional Medicine at Cleveland Clinic & 15-time NYT Bestselling Author

Invest just 2% of your day to radically improve the other 98%

✦ It's fast and effective. A 15-minute sitting is the equivalent of a 90-minute nap.

✦ No clearing your mind, struggling to "focus," or practicing frustrating breathing techniques.

✦ It feels good. So much so that you'll look forward to your Ziva Sittings every day.

The point isn’t to get good at meditation. It’s to get better at life, with more energy, deeper sleep, less accumulated stress, and greater access to your own creativity and intuition.

And the results are REAL. By reducing the stress in your body at the cellular level, Ziva Meditation will give you:

Deeper, more efficient sleep
More energy & productivity
Less stress, anxiety, & overwhelm
Improved immune function
Better focus, attention & memory
And even better sex (yes, really)

Don't Just Take Our Word For It...

Hear what high performers, entrepreneurs, parents, creatives, and Ziva grads have to say about what changed when they learned to meditate with Ziva.

READY TO EXPERIENCE IT FOR YOURSELF?

START LEVEL 1

MEET EMILY

Emily Fletcher is one of the world’s most entertaining and electric teachers of consciousness. She has spent 19 years studying ancient modalities and translating meditation and manifesting into practices that work for people with big dreams and busy lives.

Her work has reached more than 1 million people, including leaders at Apple, Google, and Harvard Business School.

At 27, Emily was a Broadway performer going gray from stress, struggling with insomnia, and running on empty. Then she found meditation.

The shift was so dramatic that she left Broadway, went to India, and spent more than three years training in the Vedas to become a teacher.

She went on to bring meditation to people around the world through the first version of what is now Ziva Meditation - Level 1 of the Ziva Experience.

Today, her work bridges ancient wisdom, modern science, and conscious creation.

And it all begins here: learning how to access the Unmanifest.

WHAT YOU'LL LEARN

Emily will teach you how to practice the ingenious technique she’s created that not only makes you feel great in the moment, but improves how you feel all day, every day.
How much more could you accomplish if you weren’t beholden to your stress every day? The Ziva Technique alleviates stress at a cellular level — goodbye anxiety, insomnia, digestion issues, premature aging and more.
Each one of us has a finite amount of time on this planet. The Ziva Technique gives your body deep, healing rest so you’re more clear, more present and more productive on the other side. This tool actually gives you more time back in your day.
Once you learn, your sleep becomes deeper and more efficient. It used to be that you had to travel to the Himalayas to learn this ancient technique. Now, Emily’s mission is to share it with you.
Learn why thoughts are a natural part of meditation - and what to do instead of fighting them.
Learn how to access the Unmanifest - the quantum field, the field of infinite potential - so you can stop creating from stress and start creating from a different state of consciousness.
Not a bonus feature. Stress is the thing standing between you and your own capacity for pleasure; your nervous system in survival mode is not available for much. Certainly not manifesting your dreams or your full pleasure. When you dissolve the stress at the cellular level, sensation comes back. Most grads notice it within the first month and are mildly scandalized to find it in a meditation course.
That's a later conversation. But it starts here, with a body that feels safe enough to feel anything at all. You will be amazed how much freedom and bliss are waiting for you on the other side of stress.

  • Andrew Huberman

    Neuroscientist, Stanford University

    Emily is a deep scholar of meditation. She makes learning it incredibly playful, fun, and entertaining. Ziva is anything but boring, and it very well may change your life.

  • Mama Gena

    CEO of The School of Womanly Arts

    Emily is the real deal. She is heart, soul, beauty, connection, riveting intelligence, deep humanity – and hands down – the most inspiring, clear teacher of meditation that I have ever experienced.

  • Stacy London

    Fashion Expert, Author, Producer

    Ziva is totally different from any other kind of meditation I’ve tried. You can do it on the subway, in a car, alone, with people, with noise, with real-life happening around you.

  • Robin Roberts

    Host, Good Morning America

    I’ve found great benefits from Ziva. I am fascinated by how Emily explains the science of meditation and why we should do it. Who wouldn’t want to Stress Less and Accomplish More?

What's Included In Ziva Meditation

Everything you need to learn the practice and keep using it long after the 15-day training ends.

The Complete 15-Day Ziva Meditation Training

Learn Ziva Meditation step by step with Emily inside your private member area.

Over 15 days, youll learn:

  • Meditation and Manifesting like youve never seen them before
  • The science and philosophy behind Ziva Meditation
  • How to work with thoughts instead of fighting them
  • How deep rest helps release accumulated stress
  • How to build a self-sufficient practice that works in real life.

This technique will change your body, mind and soul. Your brain will work better, your sleep will be deeper, your anxiety and stress will melt away.

($2,997 VALUE)

The Ziva Community

Your practice doesn't end when the 15 days do.

Inside the Ziva app, you'll have access to the Ziva community, our experienced team, and thousands of graduates around the world.

Ask questions. Share breakthroughs. Get support. And stay connected to the practice for as long as you want it.

Most importantly, we're not training you to be addicted to a screen for meditation forever.

We're teaching you a skill you can take with you for life.

($1,947 VALUE)

Four Bonus Audio Experiences

Extra support for the moments when life asks a little more of you.

✦ Ziva Sleeps
Support for deeper, more restful sleep.

✦ Ziva Travels
Designed to support you through travel, jet lag, and changing time zones.

✦ Ziva Release
Extra support as your body starts detoxing from a lifetime of chronic stress leaving your body.

✦ Ziva Performance
Use before the moments when you want to show up feeling clear, present, and ready. You can use anytime you want to show up as the most amazing version of you, like a date or interview.

($156 VALUE)

Practice Tools + Resources

Everything you need to help integrate Ziva Meditation into your actual life.

You'll also receive:

  • A meditation calendar to help you stay on track
  • The Ziva Meditation syllabus
  • Supplemental lessons and suggested viewing
  • A certificate of completion
  • Ongoing access to your training materials.
($497 VALUE)

Zivana: Your Personal Meditation & Manifestation Maven

Ever wish you could ask Emily a question directly, or share what came through during a ceremony? 

Zivana has been trained on Emily’s 20 years of teachings, her book, and all of her live coaching sessions, now available in your pocket, 24/7.

Whether you’re unclear on what you want or craving clarity on your next step, Zivana guides you in real time, no waiting for the next call.

($1,000 VALUE)

A Taste Of Ziva Magic

Get Access to Lesson 1: Visualize

A first look at the course that pairs manifesting with your meditation practice.

In this lesson, you’ll experience: 

  • A teaching lesson on combining meditation with intentional manifesting
  • A guided audio visualization from the Visualize module of Ziva Magic

Studies show your brain can’t tell the difference between vivid mental imagery and your waking life, by visualizing your dream life, you’re training your brain for the real thing, increasing the likelihood of your dreams manifesting by up to 20%. 


($1,000 VALUE)

Access to Magic Maker: 3 Secrets to Magnetize Love, Health & Abundance

An advanced 3-hour training that deepens your embodied manifesting practice.

This isn’t just a bonus, it’s your first real taste of Ziva Magic. Get access to the full replay, so you can revisit the teachings, embodiment practices, and energetic activation anytime you need a reset. 

($500 VALUE)

The Ziva App

A new way to carry your practice with you.

The point is simple: to make your life a little easier, and your practice even more accessible. 

For the first time ever, Ziva has an app - a new, better way to access what’s already yours. 

Access your courses, progress, and the community waiting for you.

($197 VALUE)
Total Value: $8,294
Your Level 1 Investment

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Most Flexible
6 Monthly Payments
$75
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One Payment
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Learn Ziva Meditation once, and take the practice with you wherever life goes.

Real People. Real Results.

Margaret F.
Margaret F.
Business Owner
I have tried hundreds of programs, and nothing has ever stuck.

This practice has completely changed how I approach my day. I feel more centered, focused, and able to handle stress with ease.

Hope T.
Hope T.
Author
Like brushing my teeth, I can't imagine not making the time for this.

Ziva has been, and continues to be, an absolute game changer!I've spent 20+ years practicing so many tools. Ziva Meditation indeed has the secret sauce. My daily Ziva session has become sacrosanct. 

Amy Y.
Amy Y.
Personal Stylist
As a former skeptic, I'm amazed by the ease and effortlessness of the Ziva Meditation

I'm already seeing the benefits and can't wait to see what the future holds.
Ammie M.
Ammie M.
Founder and CEO of WolfpackHR
I wouldn't have been able to build my business without this practice!

It's nearly impossible to shut my brain off, but with Ziva, I am finally able to.I agree with everyone that says I don't have time to do my Ziva practice everyday! Ziva has changed so much for me mentally, spiritually, and emotionally.

Joshua S.
Joshua S.
Real Estate Agent
I can’t BELIEVE everyone is not doing this!

I’m on day 8. My afternoon practice was filled with tears and catharsis the likes of which I haven’t experienced in YEARS. I alsohad energy from 2:30 pm to 10pm!It was awesome!

Bhavna K.
Bhavna K.
Artist
Before Ziva, it was painful to throw a ball with my kids. After 2 weeks of the Ziva Technique, my pain dropped to 50%.

In one month, it was gone. I was stunned, I had tried everything, injections, acupuncture, massage, you name it. Not only that, but I'm more calm, my intuition is stronger, and I'm better at my job.

30-DAY MONEY-BACK GUARANTEE

Put Ziva Meditation to the test! Try our program 100% risk free for 30 days from purchase.
If for any reason you are not completely satisfied with Ziva Meditation, simply send us a request for a refund of your course fee.

*If you opt for a payment plan, the finance fee is non-refundable.

FAQs

  • How does Ziva Meditation work?

Ziva Meditation is a 15-day online training made up of daily videos (and fun homework!) to teach you the 3 M’s of The Ziva Technique: mindfulness, meditation and manifesting.

You’ll get an email each day releasing that day’s video training. Each video builds upon the teachings of the previous day. At the end of 15 days, you’ll have all the tools you need to practice The Ziva Technique on your own for life.

  • Is Ziva Meditation the same thing as zivaONLINE?

Yes. zivaONLINE is now called Ziva Meditation, and it is Level One of the Ziva Experience.

It’s the foundational training where you learn the meditation practice everything else in the Ziva journey builds upon.

  • Is Ziva Meditation the same as Ziva Magic?

No.

Ziva Meditation is Level One and teaches the foundational practice of Mindfulness, Meditation, and Manifesting.

Ziva Magic is a deeper Embodied Manifesting modality that works more extensively with emotion, pleasure, and life-force energy.

You do not need Ziva Magic to benefit from Ziva Meditation. Ziva Meditation stands on its own as the foundational practice — and it also prepares you if you choose to continue deeper into the Ziva journey.

  • How long do I have access to Ziva Meditation?

Ziva Meditation comes with Lifetime Access. Yep, that’s right. As long as this course exists, you will have access to it so you can do it on your own time, and revisit lessons as many times as you want or need.

And every time we add to the curriculum or build out new bonuses, you’ll get them as a lifetime Ziva student.

  • What’s the time commitment of the course? Can I take a break?

The Ziva Meditation course is 15 days. Each day includes a 15-25 minute training video and homework and/or bonus content of varying lengths. The minimum time commitment you can plan for is 20 minutes in the a.m. And starting on Day 6 you’ll also have a 10-15 min afternoon homework session.

The course was designed very specifically to align with what your brain and body will be going through as you learn these new mental skills and experience profound stress release. So, it is NOT advised that you skip ahead. It is entirely possible to go at your own pace, take a day or so in between if you need to. If you need help navigating the schedule, the Ziva Meditation Private Community is a great place to find answers and support.

  • What’s included in the Ziva Meditation Private Community?

This is the place you can go to get DAILY access to me and the Ziva Guides who are highly trained Ziva meditators and experts in this technique — we will be there to answer your questions, celebrate your successes and help you navigate the practice every. single. day. We are in there every day cheering you on because our greatest passion is helping people transition from team stress to team bliss. And the best part is that your access to this support group does. not. expire.

  • Why does Ziva talk about both the Unmanifest and Manifesting?

Because the state you create from matters.

Ziva Meditation teaches you how to de-excite the nervous system and access the Unmanifest — the field beneath the thinking mind.

From there, Manifesting helps you begin consciously working with what you want to create in your life.

  • Do you guarantee Ziva Meditation will work for me?

Sign up. Do the program and listen to the audios. Come to the live coaching and global meditations. Explore the community. Really commit.

If you don’t get outstanding results within 30 days from when you sign up, simply request a refund and we will happily give you your money back.

If you’re skeptical, try this program anyway because you have 30 days to prove your skeptic mind wrong.

We’ve all spent our lives buried under stress, overwhelm and anxiety. Give yourself 30 days to experience an alternative and make the decision yourself.

  • Does it really work that well?

Yes. Emily has taught this technique to over 50,000 people. We have literally thousands of case studies and testimonials of people saying that Ziva Meditation led them to less stress and anxiety, more energy and productive, deeper sleep, improved immune function, better focus and even better sex.

“The effects are so impressive, I would never have believed it was possible.” – Sarah

“Ziva literally changed my life. My ability to live up to my potential is amazing. & my depression is nearly gone.” – Šárka

“Since starting Ziva, my anxiety is non-existent most days. I haven’t had a panic attack in over a year. My sleep is much better…I truly have never felt better or happier.” – Erica

The truth is, stress is making your life so much more difficult than we even realize. It’s been our baseline for so long that we consider it NORMAL to feel exhausted, run down, unable to truly live the lives we want because we’re so busy catching up with our daily to-do list.

But there is another way. And it’s all right here.