Less Stress Starts Here
Discover the Ziva difference by test driving the first 3 days of zivaONLINE.
Test Drive Our Most Popular (& Effective) Course
What to expect in the first 3 days of zivaONLINE:
- Learn how to practice the first M of The Ziva Technique: mindfulness
- Understand the neuroscience of stress and how it’s affecting your brain and body
- Learn the difference between meditation and mindfulness
- Walk away with two powerful techniques to use any time you feel stressed: the 2x Breath and Come to Your Senses.
- Set yourself up to learn the final 2 M’s: meditation and manifesting.