From Emily Fletcher,Creator of the Ziva Technique, Who's Taught at Apple, Google and Harvard.
IN THIS MASTERCLASS,YOU'LL DISCOVER...
- HOW TO USE 2% OF YOUR DAY TO MAKE THE OTHER 98% MORE AMAZING
Emily shares the ingenious techniques she’s created that not only makes you feel great in the moment, but improves how you feel all day, every day.
- THE THREE ESSENTIAL MENTAL TOOLS FOR LESS STRESS AND ANXIETY AND BETTER SLEEP
With 14 years of studying, practicing, and teaching these techniques, Emily has developed a fool-proof technique to get rid of stress, anxiety and insomnia.
- HOW TO MANAGE YOUR STRESS SO IT'S NOT MANAGING YOU
How much more could you accomplish if you weren’t beholden to your stress everyday?
- HOW TO GET REST THAT IS 5X DEEPER THAN SLEEP
It used to be that you had to travel to the Himalayas to learn this ancient technique. Now, Emily’s mission is to share it with you.
- HOW TO GET MORE OF YOUR MOST VALUABLE RESOURCE : TIME
Each one of us has a finite amount of time on this planet. Emily shares how to stop wasting time on stress and anxiety and actually get more time back in your day.
- WHY SLOWING DOWN IS THE KEY TO SUCCESS AND PRODUCTIVITY
The world’s top performers — including Oprah — know this trick to show up as the best versions of themselves. You’ll learn how, too, in this free masterclass.
MEET YOUR TEACHER
HEY I'M EMILY
I've lived many lives in one body, starting with a decade on Broadway where the demands of performing led to stress and insomnia. Discovering meditation transformed my life, prompting me to leave Broadway and train as a teacher in India for three years.
Since then, I’ve taught over 50,000 people the Ziva Technique of mindfulness, meditation, and manifesting. I also wrote a book, had a baby, and host a podcast called "Why Isn’t Everyone Doing This?"
For the past three years, I’ve been developing Sacred Secret, a movement blending ancient wisdom and modern science to help you achieve your desires using Embodied Manifesting tools and Pleasure Prayer.