• LAYLA MARTIN

    Sacred Sexuality & Tantra Expert

    I've tried to adopt a daily meditation for practice for years, but it was Emily's transmission that finally got me to stick with it. After I was initiated by Emily, I finally developed my own Ziva practice. That was almost a year ago and now I meditate every day.

  • AUBREY MARCUS

    NYT Bestselling Author, Aubrey Marcus Podcast

    Emily has done the work of healing herself and now holds the healing codes for the whole planet. I’ve almost never seen someone as embodied as she is. Her level of mastery in both meditation and sacred sexuality is helping bring powerful medicine the world needs right now.

  • JENNA DEWAN

    Actress

    There are a million apps and meditation techniques out there, just trust me and go to Ziva. Learning meditation with Emily was the first tool that really allowed me to tune into my inner wisdom. Seriously, this practice has changed my life."

  • VYLANA MARCUS

    Artist, Sound Alchemist, Medicine Woman

    “Since working with Emily, I am better equipped to handle things that would’ve had me spiraling into stress in the past. Now, I’m more grounded and am in such a state of flow. My old perfectionism is falling away and making space for the real me to shine. She is spiritual balm for my soul.”

What you'll learn in lessons 1-3...

zivaONLINE is our most loved training in The Ziva Technique. In it, you learn to practice the 3 M's: mindfulness, meditation and manifesting. And in this preview of zivaONLINE, you'll get the first 3 lessons of the course free. Dive deep into mindfulness and get a sneak peek in to the magic of meditation.

THE COURSE

Lifetime Access to this POWERFUL training in the Ziva Technique

How to harness mindfulness for effectively handling your stress at any moment. In this exclusive look into zivaONLINE, you’ll learn two essential mindfulness tools you can use anytime, anywhere. This first M of The Ziva Technique is a calming runway from your 100 mph life into the deep, healing rest you’ll experience once you start learning meditation in lesson 4.

Highlights include:

What the Ziva Technique is & how The 3 M’s benefit your brain and body

How meditation gives you rest 5x deeper than sleep

Enjoy a guided audio for deep sleep (one of four that you'll get in zivaONLINE)

How you can meditate anywhere, anytime - no gongs, mala beads or sounds bowls needed

What mindfulness is and how it can change your brain

Discover the 4th State of Consciousness (different than waking, sleeping, dreaming)

The difference between mindfulness and meditation

MEET YOUR TEACHER

HEY I'M EMILY

I've lived many lives in one body, starting with a decade on Broadway where the demands of performing led to stress and insomnia. Discovering meditation transformed my life, prompting me to leave Broadway and train as a teacher in India for three years.

Since then, I’ve taught over 50,000 people the Ziva Technique of mindfulness, meditation, and manifesting. I also wrote a book, had a baby, and host a podcast called "Why Isn’t Everyone Doing This?"

For the past three years, I’ve been developing Sacred Secret, a movement blending ancient wisdom and modern science to help you achieve your desires using Embodied Manifesting tools and Pleasure Prayer.

Testimonials Grid

TESTIMONIAL

Sophia Parra

CEO at Coach Social

I am growing two businesses since starting Ziva.I’m a lot smarter and more capable than I give myself credit for. It took Ziva to remember that.

John Dulanie

Retired Police Officer

Before taking the Ziva course,I thought this practice would be hard work. Now I see that it’s easy and life-changing.I feel calmer and I sleep through the night.

Tara B

Teacher

I used a mindfulness app for years but felt I needed to go deeper.I've had more life-changing breakthroughs since starting zivaONLINE 1 month ago than I ever did with apps.

Sarah Yourgrau

Host & On-Camera Producer

I couldn’t find a practice that rewarded me enough to really stick with it until Ziva.My life has transformed and Ziva is the reason why. It works, y'all. No way around it.

Frank Tran

Actor

Since Ziva, people have said that I look five years younger.My decision making has become much clearer, I’m sleeping better, and I’m drinking less caffeine and alcohol.

Nicole Fox

Physician Assistant

Ziva has become a staple of my routine when I didn’t think I had space for one more thing. It’s been a source of strength in the most difficult crisis I’ve faced in my career.

Try ZivaONLINE for FREE

Test drive our flagship meditation training for less stress & more joy.

Try ZIVAONLINE NOW