Did you enjoy Finish Strong, Start Stronger? That exercise was inspired by the incredible Dallas Travers, and we were so excited to go live on Facebook with Dallas herself. In this inspirational, educational, and moving conversation Emily Fletcher and Dallas talk through the ins and outs of bringing your dreams to life in the new year (and even share some intimate stories from their own lives).
Check out the video below to hear:
- What you are missing out on by getting distracted by the HOW instead of the WHAT. (9:30)
- How Dallas makes decisions (it’s not what you think!) (19:45)
- Why building your dreams in layers is a method that actually works (25:00)
- How to make a habit that you will actually keep (30:00)
We want to hear how your goals are coming along this year! Tell us how it’s going on Facebook, Instagram or Twitter @ZivaMeditation.
Make sure to start 2018 off on the right foot, by diving into Finish Strong, Start Stronger. Emily will walk you through a powerful guided exercise to celebrate your successes from 2017 and visualize all that you want to achieve in 2018.