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Kids

Taking the Pressure Off Your Kids with Elena Brower

Taking the Pressure Off Your Kids with Elena Brower

In our launch event for zivaKIDS, How to Raise the Happiest Kid You Know, Emily was joined by Elena Brower. Elena is an acclaimed yoga and meditation teacher. Emily also...

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zivaKIDS Expert Christina Cohen: Being Authentic with Your Children

zivaKIDS Expert Christina Cohen: Being Authentic with Your Children

Dr. Christina Cohen, Parenting Specialist, RIE Associate and zivaKIDS Expert, sat down with Emily for a powerful conversation on how to cope right now as a family and the importance...

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Why We Need to Be Raising Emotionally Intelligent Kids

Why We Need to Be Raising Emotionally Intelligent Kids

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How important is it to you that you raise a kind child? A recent study found that 90% of American parents say it’s important to them that they raise kids...

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The Real Intention Behind Most Self Help

The Real Intention Behind Most Self Help

The underlying intention of almost all self help is reparenting your inner child. Most of us have some level of trauma from our childhood. Anytime we are triggered (like by...

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Dr. Elisa Song On the Importance of Meditation in Families

Dr. Elisa Song On the Importance of Meditation in Families

Meditation isn’t just a nice-to-have—it’s powerful medicine. Dr. Elisa Song, a holistic pediatrician, shares why mindfulness is just as essential as nutrition and supplements for kids' health. With 1 in...

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