Meditation has been Emily Fletcher’s anchor through every season of life—a practice that continues to give more than it takes. In a recent conversation on the Aubrey Marcus podcast, Emily shared powerful insights about why most meditation apps might actually be holding people back. Together, she and Aubrey explored a transformative idea: true growth doesn’t come from efforting or trying to “clear the mind,” but from surrender.
They discussed the Ziva Technique, a unique approach to meditation that doesn’t rely on apps, guidance, or even effort. Instead, it unlocks deep healing, bliss, and the kind of stress release that feels akin to a plant medicine journey—without needing to leave your couch.
As Emily reflected on her recent birthday, she shared what’s brought the most richness to her life: meditation. In her words, this practice has helped her access true abundance and that rare, beautiful feeling of “enough.” She expressed a heartfelt wish to share these tools with more people, which is why Ziva is offering 50% off the Ziva Meditation training —Ziva’s flagship course that’s already transformed over 50,000 lives.
REMINDER: Today is the LAST DAY to use code BIRTHDAY50. This special offer ends tonight, April 1st, at midnight ET.
If you’ve been waiting for the right moment to start, this is it. These tools are designed to help you navigate life with more clarity, creativity, and ease.
For a deeper dive, you can watch the full conversation with Aubrey Marcus and hear why most meditation apps may be keeping you stuck—and how Ziva Meditation can help you break through.