Lifestyle

Manifesting is about consciously creating a life you love, but the way you approach it can vary. Understanding your manifesting style allows you to tailor your practice for maximum impact....

You deserve your dreams. All of them. Even the ones so big you don’t even want to say them out loud. And because you deserve these dreams, it’s time to...

Have you ever heard of adaptation energy? We define it as your ability to handle a demand or a change in expectation. it’s what allows us to be in flow,...

You likely know by now that The Ziva Technique is made up of 3 M’s: mindfulness, meditation and manifesting. Mindfulness and meditation are in the news all the time. But...

When people first start a practice like what we teach at Ziva, they’re often psyched by how deep their meditations feel. Then as they start to get some medi experience...

Have you ever been at a party and the topic of meditation comes up? You’re like, “heck yeah, I meditate and love it!” and the other person asks, “what kind...

Most meditators move through the bulk of unstressing within the first few days or even first few weeks after beginning their practice. But, just like all matters of the body,...

More often than we’d like, we hear this question from: How important is it that I meditate twice a day? Our answer: super duper important. And here are the two...

If you have a Ziva practice, chances are you’ve discovered that Ziva is not a toy. The Ziva Technique is a powerful tool to help detox your mind and body....

I have one tip for you that will completely revolutionize your manifesting practice. Stop trying to control the “how” and the “when.” Usually when people are getting clear on their...

The hardest no is the almost yes. Read that one again. The hardest no is the ALMOST yes. What in your life are you tolerating right now? What in your...

When people first come to me to learn how to meditate, the most common objection I hear is, “I don’t have time to meditate.” Once they’ve learned, they do a...