Could your meditation practice heal generations? Have you ever heard of epigenetics? If not, it might be the thing that finally gets you to commit to a daily meditation practice. Emily had the pleasure of hearing...
Why this is the most potent medicine we have for healing The most powerful medicine we have to heal our bodies is the food at the end of our forks. Watch this video to learn why.
The Power of Sound 2 comments Let’s talk about mantras! You may be wondering how these sounds are so effective at relaxing the body and healing your nervous system. Well, the sound quality of the mantra...
