Use your mind to heal your body
Studies have shown that meditation:
- Strengthens your immune system
- Reverses your biological age by up to 12 years.
- Decreases your chance of hospitalization by 47%.
- Lessens your chances of developing acute and chronic disease.
What you'll get:
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1. Ease Anxiety + Boost Immunity
Use this audio to induce calm and bolster your immune system. The track includes breath work, body scan, and healing affirmations.
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2. Heal Faster + Optimize Rest
This audio will speed recovery and help you fall into a deep, healing sleep. It includes a guided visualization, healing affirmations, and a powerful relaxation technique.
I woke up today feeling so much anxiety and the healing audios are the only thing that have been able to calm me down. I feel so relaxed now!
Jessica P.