A Guided Visualization to Connect with your Guides
Enjoy this guided visualization on connecting with your guides and discover how quickly the magic comes if we simply remember to ask.
A Guided Visualization to Connect with your Guides Read More
Enjoy this guided visualization on connecting with your guides and discover how quickly the magic comes if we simply remember to ask.
A Guided Visualization to Connect with your Guides Read More
“Feel your feelings. Feelings are meant for feeling. You can’t think your way out of a feeling.” Yes yes, we all get it, but how,
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Something we hear a lot from folks is “Sure, I get stressed but so does everybody!” But what if we told you that you’ve been
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I just peeled myself off the floor where I was sobbing crying. I know that sounds dramatic, and it was, but these tears were big,
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Everything wants to grow, even stress. When my dad was diagnosed with cancer, I left my job touring with the Broadway production of The Producers to help
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Recently, I was invited to a whole evening of pleasure. It is a small event honoring the traditions of courtesans and it’s designed to be
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We have to ask. Our guides cannot help us without our consent. This is a lesson I keep remembering again and again. When I am
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I recently shared a tiny window into the profound healing that happened on our first Emotional Alchemy retreat (you can read it here), and so
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I have a lot to say, a lot to transmit. And what follows is a deeply personal account of the spiritual and emotional work 30
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Have you ever heard of adaptation energy? We define it as your ability to handle a demand or a change in expectation. it’s what allows
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Recently my friends have been asking me, “What is going ON, Emily?” What they are referring to is the speed in which I am magnetizing my
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I got invited to meet the Dalai Lama in one of my favorite places on Earth. He is living in the Himalayas in Dharamshala, India
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How much energy do you put into your friendships? As a society, we put a lot of emphasis on building our intimate relationships. Fewer people
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This month at Ziva, we’re focusing on relationships. It felt inauthentic to lead you through this work without sharing about how my life has changed
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Your body is an extraordinary complete system, and when you fuel it properly it has the power to do unbelievable things. And yet, most of
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Too often, we renounce our body and all of its amazing abilities — relegating it to condemnations about how it looks. But what if instead
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How are you honoring your body? There are so many things you can do big and small to offer reverence to your physical body. After
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