Here’s what some of our 40,000+ students have to say

Yes, we’re blushing.

Left

“I used to think, ‘I can’t ever quiet my mind, how can I learn to meditate?’ After Ziva, I know even if I am having thoughts, it is still working. People have noticed a change: they say, ‘you look so radiant!”

Jenna Dewan

Host and Actor

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“Emily’s way of teaching takes the concepts of mindfulness and meditation to new heights. Read this book and study with Emily if you’re seeking to bring meditation into your life.”

Vishen Lakhiani

Founder CEO, Mindvalley and NYT Bestselling Author

(My son) wakes up fresh and says, “Today I choose to be brave, creative & kind.” Every mother wants to hear that…even I feel brave, creative & kind…it’s my practice too.

Mohseena
Media Consultant & MBSR Teacher

Before meditation, I self-identified as an alcoholic, binge drinking during stressful times. Now I only have a couple glasses of wine a month.

Anonymous

As a mom of young kids who’ve been home for months, we need tools. Our tool belts are running low and this is something that is impactful, easy to go to and so helpful for the kids!

Shannon Missimer
Stay-at-Home Mom & Blogger

It’s not just another fluffy mindfulness activity that entertains the kids. It’s solidly backed by science and taught in a way that truly speaks to kids.

Kelly R.
Teacher

The day we did the first training Miles fell in a pool; it was really handy to have language to talk about the crazy scary thing that happened.

Jessica Kirchner

When the kids get back into school, they’ll now have the tools to break through old feelings and beliefs so they too can be superheroes.

Charlene Danzi
Mom of 2
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“Ziva was a huge part of my mental and spiritual training camp. I’m so much happier now than I used to be. Emily played a huge part in making that happen. It’s been awesome.”

Larry Sanders

Former NBA Player

We are LOVING zivaKIDS at our house! I couldn’t help telling you now how AMAZING it is! So well done!

Jen Brown
Naturopathic Doctor

I was blown away by zivaKIDS. My 4 yo twin boys are so much more aware of their feelings now.

Lydia Ellis
Stay-at-home mom of 4

My little kids love Z Bunny and the superhero badges. They ask me every day when they can meditate with Z Bunny and are proud when they get another badge.

Stephanie G.
Mom

Love the three Ms — live by them every day! We both liked the Squeeze Me exercise too, I’m going to be using that one myself now.

Jennifer Donahue

Just finished Day 5 of my Ziva training and the first thought I had was, “That felt like I just had a massage on my brain.” Looking forward to the next two weeks!

Alyssa

I became more positive and managed a more creative attitude. It’s difficult exactly to describe all the changes Ziva made for me, but in a few words: it made me find myself again.

Monika Laame
Kindergarten Teacher
Right

“Emily has cracked the code on what kind of meditation actually works for more energy and mind-blowing sex. Of all the different meditation methods I’ve tried, my favorite is Ziva.”

Ben Greenfield

Founder of Ben Greenfield Fitness

I love the emphasis on being a superhero. The focus on bravery, creativity and kindness is exactly what the world needs now.

Candice Schaper

Ziva is one of the single greatest tools that I have found to heal, center myself and preserve my sanity in these intense, stressful times.

Amy O.
Respiratory Therapist

I believe in zivaONLINE’s value so much that I gave it to three friends. It’s the only technique I could ever stick with. It’s the greatest gift.

Liza Kirby
College Professor

Coming from the book I wondered if there would be enough in zivaONLINE. There was SO much and it was so worth it. I’m so content right now, this has been a great learning opportunity.

Ross G.
Head of Support, Design Agency

zivaONLINE is one of the best investments I’ve made. I’m so glad I signed up and I’m truly grateful for this course! It will be worth it!

Adrian M.
Consultant

Dr. Hyman’s advice has never paid off more than by signing up for Ziva. I loved zivaONLINE and am seeing powerful changes happen in my life. It’s the real deal and I’m so grateful.

Amy H.
Veterinarian
Left

“Ziva makes me focused, less anxious, and more awesome. Meditation is now a non-negotiable activity like brushing my teeth. It is maybe the best money I have ever spent in my life.”

Barrett Foa

Star of NCIS LA and Broadway

zivaONLINE and Emily’s in depth knowledge have lead to my sticking with meditating regularly. I am experiencing noticeable changes in my sleep and overall feeling of well being.

Joe D.
College Professor

I’ve tried free meditation courses, but none of them did the trick until zivaONLINE. It has become a life-saver in so many ways, and I’m grateful I discovered a technique that works for me!

Alla S.
Engineer

My alcoholism melted away without even trying over a year of Ziva Meditation. I decided to leave an unhappy marriage and I continue to do self work.

Tovah Lynn
Dog Trainer

I was worried about whether upgrading from the book to zivaONLINE would be worth it. Safe to already say I’m getting much deeper and it’s well worth it.

Emma B.
Business Manager

I’ve become so creative. I haven’t been motivated in a long time, but since starting zivaONLINE I’ve come up with so many ideas and have been writing more!

Ricki Prosper
Youth Crisis Counselor

The better sex meditation is truly a great way for getting in the mood.

Anonymous
Right

“Ziva is totally different from any other kind of meditation I’ve tried. You can do it on the subway, in a car, alone, with people, with noise, with real-life happening around you.”

Stacy London

Fashion Expert, Author, Producer

Ziva Meditation has helped me reduce stress, control anxiety issues, eliminate migraines, TMJ pain and neck tension, and sleep better.

Jennifer Drago
Mom & Blogger

My finances have drastically improved. I feel better and have fewer digestive issues. My creativity is through the roof. Ziva has led to more self-respect and integrity.

Hannah D.
Yoga Teacher

I’ve noticed improvements in my stomach, a significant reduction in anxiety, more confidence, greater patience, empathy and a more optimistic outlook on life.

Ryan Healey
Digital Strategist

I don’t get stomach aches and don’t grind my teeth anymore. I’m calmer and feel more compassion than anger. My memory has improved. My mind is sharper and I process things faster.

Adriana R.
Actor

My creativity and problem solving capabilities increase dramatically when I meditate consistently. Answers to my business challenges come quick and clear to me.

Mari Carmen Pizarro
Peak Performance Coach

Since Ziva, I’ve been sleeping better, exercising more, and feeling less stressed out. I wake up feeling rested and am calmer about the unexpected. Life feels easier!

Noel C.
Teacher

I wish I knew about Ziva much earlier in my life. I found the course inspirational and full of knowledge. So far, my practice has reduced my pain dramatically. I love it.

David Mizrahi
HR Consultant

Before Ziva, I thought meditating was more like headspace. After, I understand it is a stress relieving tool which calms the nervous system.

Mel G.
Photographer

Ziva makes me feel like I’m part of something because only people who are really looking to transform their lives are going to commit to this practice.

Heather Demetrios
Author and Creativity Coach

I did zivaONLINE and within a month I became pregnant and booked the lead role in an indie film. I didn’t expect the universe to answer so promptly and enthusiastically.

Brooke F.
Teacher

I’ve always been someone that requires 8 hours of sleep every night. After Ziva, I’m functioning wonderfully off 6.5 hours with NO caffeine. It’s the best thing ever.

Anonymous
Opera Singer

Ziva has changed my life! Meditation not only helped me with my migraines, but also my marriage and well-being. I one million percent recommend Ziva to anyone and everyone!

Christina Jolie Breza
Actor

My life has done a 180 since taking on meditation. I closed my old business, started a way more successful one, and have moved to the beach.

Marcin Teodoru
CEO, Lucid Lab Technology

The biggest benefit I’ve had is a reduction in anxiety. I was having anxiety attacks every day and after one day of Ziva, my resting HR is almost back down to my usual resting HR.

Molly M.
Photographer

Emily has been one of the most important teachers in my life.

Jesse Israel
Founder, The Big Quiet

Emily’s unique blend of ancient knowledge, neurological and technological knowledge is mind-blowing. I can say, with absolute certainty, that Ziva changed my life.

Jared Matthew Weiss
Founder at Touchpoint

For years I couldn’t sleep without medication or intoxication. Now I started sleeping like a baby after 2 days of Ziva.

Grace T.
Teacher

My increased sex drive has been surprising and amazing.

Anonymous
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