If you’re feeling big emotions about how to handle this rapidly changing world, Thomas Jones is here to help. While the whole world is in …
Working Through Re-entry Anxiety With Therapist Thomas Jones Read More
When we all found ourselves in the middle of this global pandemic, we wanted to call on some of our favorite humans who could help …
We love when our graduates take the time to write about their zivaONLINE course experience, And we want to amplify their message! Check out Faith …
Recently, I was featured in a segment on GMA’s Strahan and Sara and I wanted to share some feelings while they are fresh in my …
Emily Busting Meditation Myths on Strahan and Sara Read More
Have you heard of Tom Bilyeu of Impact Theory? If you haven’t, you’re in for a real treat! Tom is the co-founder of Quest Nutrition …
See below for our roundup of recent podcast that Emily has been delighted to be a guest on. Want to learn more about adopting …
One of our incredible zivaGRADs, Maria Zamarripa of Food Farmacist R.D. wrote a review of Ziva. She goes into detail on: How the Ziva Technique …
“To be responsible, keep your promises to others. To be successful, keep your promises to yourself.” -Marie Forleo This concept is exactly what Emily chats …
Did you enjoy Finish Strong, Start Stronger? That exercise was inspired by the incredible Dallas Travers, and we were so excited to go live on …
We’re taking Ziva on the road… for real!! You may have heard that I have a personal mission to make meditation mainstream, and we’re doing …
by KRISTEN DOLD (Emily was interviewed for this article that originally appeared on Vogue.com.) Hip meditation circles aside, it’s not always fashionable, or feasible, to …
Well, it happened, y’all — my first National TV segment. Appearing on The Today Show this morning was a bit of a dream come true. …
“I was one of those people who thought I didn’t have time to meditate. But it is such an excuse.” Being “too busy to meditate” …
Mark Hyman, MD is the Medical Director at Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New …
Max Lugavere is the 33-year-old director of an upcoming documentary titled BREAD HEAD, which explores the impact of diet and lifestyle on brain health. He’s …
We asked these five zivaGRADS what benefits they’ve seen since starting to meditate. Here’s what they had to say (get ready to be inspired): Some of …
By Kelsey Mathes My wellness journey has been a complex one, with a lot of ups and downs. I moved to New York City right …