Anonymous
Before meditation, I self-identified as an alcoholic, binge drinking during stressful times. Now I only have a couple glasses of wine a month.
Stress/Anxiety
Amy O.
Ziva is one of the single greatest tools that I have found to heal, center myself and preserve my sanity in these intense, stressful times.
Kristin Weitzel
I struggled with anger and reactionary behavior from stress for years. After Ziva, my partner said those traits seemed to just ‘turn off’ – almost …
Brian Dietzen
I came to Ziva because I was living with anxiety, insomnia, and panic attacks. I am now listening to my body and am grateful for …
Ashley Peoples
I cannot recommend Ziva enough to anyone who wants to stop feeling tired, stressed or anxious. Learning how to meditate has transformed my mental, physical …
Alex Ellis
Ziva Meditation is nature’s Xanax. The chatter in my brain is much quieter and my dreams have been very vivid! Truly feel like it’s the …
Genevieve D.
Ziva supports me in ways I never could’ve imagined. In the wake of tragedy I’ve been able to process my stress and remain open to …
Noel C.
Since Ziva, I’ve been sleeping better, exercising more, and feeling less stressed out. I wake up feeling rested and am calmer about the unexpected. Life …
Molly M.
The biggest benefit I’ve had is a reduction in anxiety. I was having anxiety attacks every day and after one day of Ziva, my resting …
Suzanne B.
Meditation has replaced my glass of wine and I don’t miss it! It has improved my ability to cope with this crisis, remain calmer and …
Juqing Liang
Ziva works, it lowered our stress levels and blood pressure! My friend and I are medical workers, so our stress levels were very high due …
Dr. Shefali Tsabary
zivaKIDS is more valuable than anything else you could give your kids. It will teach presence, connection, attunement, empathy…this is what your kids need from …