Anonymous
Before meditation, I self-identified as an alcoholic, binge drinking during stressful times. Now I only have a couple glasses of wine a month.
Stress/Anxiety
Amy O.
Ziva is one of the single greatest tools that I have found to heal, center myself and preserve my sanity in these intense, stressful times.
Kristin Weitzel
I struggled with anger and reactionary behavior from stress for years. After Ziva, my partner said those traits seemed to just ‘turn off’ – almost
Brian Dietzen
I came to Ziva because I was living with anxiety, insomnia, and panic attacks. I am now listening to my body and am grateful for
Ashley Peoples
I cannot recommend Ziva enough to anyone who wants to stop feeling tired, stressed or anxious. Learning how to meditate has transformed my mental, physical
Alex Ellis
Ziva Meditation is nature’s Xanax. The chatter in my brain is much quieter and my dreams have been very vivid! Truly feel like it’s the
Genevieve D.
Ziva supports me in ways I never could’ve imagined. In the wake of tragedy I’ve been able to process my stress and remain open to
Noel C.
Since Ziva, I’ve been sleeping better, exercising more, and feeling less stressed out. I wake up feeling rested and am calmer about the unexpected. Life
Molly M.
The biggest benefit I’ve had is a reduction in anxiety. I was having anxiety attacks every day and after one day of Ziva, my resting
Suzanne B.
Meditation has replaced my glass of wine and I don’t miss it! It has improved my ability to cope with this crisis, remain calmer and
Juqing Liang
Ziva works, it lowered our stress levels and blood pressure! My friend and I are medical workers, so our stress levels were very high due
Dr. Shefali Tsabary
zivaKIDS is more valuable than anything else you could give your kids. It will teach presence, connection, attunement, empathy…this is what your kids need from