Meditation to help kids thrive
zivaKIDS is the most powerful and entertaining meditation training available for kids.
The skills children learn will change their brains forever, wiring them for resilience, emotional intelligence and kindness. After they learn, they can use these tools on their own — no screens required.
Cultivate emotional resilience
Help your child recognize and process their emotions now — plus give them to tools to handle them in the moment.
Practice anywhere, anytime
During a test, at the doctors, before a sports game — your child will trust that they can do hard things on their own.
Raise the happiest kid you know
Teach them young that their bliss and fulfillment lives inside of them… and show them how to access it.
Peek inside zivaKIDS
zivaKIDS is more valuable than anything else you could give your kids. It will teach presence, connection, attunement, empathy… This is what your kids needs from you.
Dr. Shefali Tsabary
Clinical Psychologist, NYT Bestselling Author
We appreciate now having a word to call out the negative feelings: “stormies.” It reminds the kids that it is something that will pass and that they know tools to help them.
Jen Brown
Naturopathic Doctor
zivaKIDS will help your kids be better at whatever they love — lacrosse, violin, art, because it’s not just the mindset that this helps, it’s the physiological readiness to be your best.
Dr. Elisa Song
Holistic Pediatrician
Personally, I have seen the life-changing benefits of meditation and I don’t know of another program like this for kids.
Becky Alphonso
Family Visitor for Public Health
zivaKIDS is 3 courses in 1!
Included with your gift:
PLAY (ages 4-8) | GROW (ages 9-14) | Sidekick Training (Adult)
PLAY
For ages 4-8, or kids who love puppets and imagination
- Z Bunny presents 7 captivating lessons in learning how to be your own superhero
- Explore movement, breath work & manifesting
- Graduate with a powerful daily technique that will change their brain and set them up for a lifetime of emotional agility
GROW
For ages 9-14, or kids who love learning through science and creativity
- Join Emily for 8 entertaining lessons as she teaches advanced concepts in fun and accessible ways
- Learn mindfulness, meditation & manifesting
- Develop a powerful daily technique that will change their brain and set them up for a lifetime of emotional agility
- Dive into a gorgeous workbook for self-expression
For Adults
Complimentary access for adults on this journey with their zivaKIDS
- Tools for how to be the best sidekick and support your little one
- Mindful exercises for you: Our Chill Pill audio for calming down fast and a guided visualization to help manifest your ideal day as a parent
- Access to our Progress Pathway: 100 days of curated support as your family embarks on this meditation journey
Give the gift of zivaKIDS
NOTE: You’ll have the chance to customize a message to the gift recipient.
- Build resilience, emotional intelligence and kindness
- Develop a daily meditation practice to melt stress and anxiety
- Get access to our Progress Pathway: 100 days to inspire your entire family to meditate
- Complement your practice with our workbook, coloring pages, guided audios and a relaxing bedtime story.
- Enjoy the zivaKIDS adult training to help you be the best meditation sidekick
$199
zivaKIDS isn’t just another fluffy mindfulness activity that entertains the kids. It’s solidly backed by science and taught in a way that truly speaks to kids.
Kelly Roberts, Teacher
I am so obsessed with zivaKIDS! Hailey loves it and Z Bunny. Emily is the modern day Mr. Rogers!
Mandy Borys, Consulting Executive
As a mom who believes in meditation for adults, it’s hard to find resources to teach kids in a way that makes sense to them. Ziva does the work, makes it fun and my kids love it!
Shannon McCormick, Stay At Home Mom
The Workbook is terrific and I see my 12 year old daughter really digesting the lessons and personalizing the experience through her writing and artwork.