- Get THE most powerful tool to eradicate stress from your brain and body.
- Find out why you DON’T have to clear your mind to meditate.
- Discover the little known secret to make MORE TIME by doing less.
- Do this ONE thing before breakfast to triple your productivity.
What’s Inside the Book
Taught at & Featured by
Stress Less, Accomplish More‘s ranking out of all books on Amazon in its debut week
“This book will change your life. Emily is my meditation teacher; to say I was shocked by what Ziva Meditation did for me is an understatement. After 2 months, I felt happier, calmer, and less anxious.”
Dr. Mark Hyman
Director of Cleveland Clinic’s Center for Functional Medicine
“I truly hope people read and adopt the practice Emily teaches so elegantly in Stress Less, Accomplish More. The less stress you have in your life, the less stress you will pass on to your children.”
Dr. Shefali Tsabary
Bestselling author of The Conscious Parent
“I recognize the importance of meditation, but I have struggled in my commitment. Stress Less, Accomplish More has shown me a way to meditate that’s simple, powerful and fail proof.”
Co-host of GMA’s Strahan, Sara and Keke
“I’ve read many books on meditation over the last 10 years. Stress Less, Accomplish More blows them all out of the water. It’s the best meditation book I’ve ever read. It inspired me to commit every day.”
Head of Bro Laboratories
What’s inside Stress Less, Accomplish More?
Tap each box to learn more
Learn the Z Technique
A unique trifecta of mindfulness, meditation and manifesting you can do on your own for life.
Discover modern neuroscience
Learn how stress is making us stupid, sick and slow (and how meditation can help).
Dive into ancient philosophy
Uncover where the technique comes from and how to apply it to your busy, modern life.
Get 9 case studies
All from Ziva students who’ve seen radical shifts in their performance, income, sleep, fertility and health.
Experience 4 guided visualizations
Use them while reading the book and anytime after.
Complete 5 “eyes open” exercises including a stress survey so you can accurately gauge where you are starting (and celebrate your success.)
Understand the effects of stress
Learn how it affects your health (Ch. 5), sex life (Ch. 11), sleep (Ch. 4), how you age (Ch. 6) and your parking karma (Ch. 9).
Get practical tips
You’ll make this a non-negotiable part of your daily life.
Number of languages Stress Less, Accomplish More has been translated into
According to Harvard Medical School, stress is responsible for 90% of doctors’s visits
Bonus materials when you order
Order the book today and get these bonus stress relieving tools ($625 value!).
Preview zivaONLINE, our online training
Get unlimited access to to the first 3 days of our flagship meditation training, zivaONLINE. Dive into 3 training videos + a guided audio for deep sleep.
Emily’s guide for optimal performance
Get a morning routine to prime the brain and body, Emily’s daily supplements, our favorite superfood smoothie recipe and time-saving productivity hacks.
Exclusive audios from all 9 exercises from the book
Download or stream guided audios to practice breathwork, manifesting, intimacy, healing and confidence.
How to claim your Stress Less Bonuses
Order Stress Less, Accomplish More
Click here to get your copy or order from your local bookstore.
Find the link to your bonuses on page 87
Go to that web address and get instant access to $625 in rad stress relieving bonuses!