Here’s what some of our 25,000+ students have to say
Yes, we’re blushing.
I hope people read and adopt the practice Emily teaches in Stress Less, Accomplish More. The less stress you have in your life, the less stress you will pass on to your children.
Ziva supports me in ways I never could’ve imagined. In the wake of tragedy I’ve been able to process my stress and remain open to receiving love from the world around me.
Ziva Meditation is nature’s Xanax. The chatter in my brain is much quieter and my dreams have been very vivid! Truly feel like it’s the only tool to quiet it all.
I cannot recommend Ziva enough to anyone who wants to stop feeling tired, stressed or anxious. Learning how to meditate has transformed my mental, physical and emotional health.
Ziva is one of the single greatest tools that I have found to heal, center myself and preserve my sanity in these intense, stressful times.
Since Ziva, I’ve been sleeping better, exercising more, and feeling less stressed out. I wake up feeling rested and am calmer about the unexpected. Life feels easier!
I’m so much calmer and happier! People are falling in love with me! I have much less anxiety and I am sleeping very well – out like a light.
I was holding my anxiety in my mid-waist area. Ziva meditation cleared out the toxins and stress! I went down three belt notches in two weeks!
The biggest benefit I’ve had is a reduction in anxiety. I was having anxiety attacks every day and after one day of Ziva, my resting HR is almost back down to my usual resting HR.
Ziva works, it lowered our stress levels and blood pressure! My friend and I are medical workers, so our stress levels were very high due to the COVID-19 pandemic.
I came to Ziva because I was living with anxiety, insomnia, and panic attacks. I am now listening to my body and am grateful for my meditation everyday to connect with myself.
I struggled with anger and reactionary behavior from stress for years. After Ziva, my partner said those traits seemed to just ‘turn off’ – almost as easily as a light switch.
Ziva is saving me from panic attacks and emotional breakdowns I was accustomed to for the last 20 years. zivaONLINE has changed me to my core and I cannot thank you enough.
Ziva has become a staple of my routine when I didn’t think I had space for one more thing. It’s been a source of strength in the most difficult crisis I’ve faced in my career.