The Science Behind Meditation
Something we hear a lot from folks is “Sure, I get stressed but so does everybody!” But what if we told you that you’ve been …
Something we hear a lot from folks is “Sure, I get stressed but so does everybody!” But what if we told you that you’ve been …
I just peeled myself off the floor where I was sobbing crying. I know that sounds dramatic, and it was, but these tears were big, …
Why I was sobbing on the floor crying this morning… Read More
Recently, I was invited to a whole evening of pleasure. It is a small event honoring the traditions of courtesans and it’s designed to be …
I recently shared a tiny window into the profound healing that happened on our first Emotional Alchemy retreat (you can read it here), and so …
I have a lot to say, a lot to transmit. And what follows is a deeply personal account of the spiritual and emotional work 30 …
There are a lot of benefits to your Ziva practice: better sleep, less anxiety and overwhelm, more energy, stronger immunity and improved focus and productivity. …