How to Throw a Meditation Party (In Your Mind)
Let’s talk about how to throw a meditation party. But it’s not the kind of party you might be thinking of. Did you know in […]
How to Throw a Meditation Party (In Your Mind) Read More
Let’s talk about how to throw a meditation party. But it’s not the kind of party you might be thinking of. Did you know in […]
How to Throw a Meditation Party (In Your Mind) Read More
Why would anyone pay for meditation when there are so many free apps? Emily dives into the difference between Ziva and all the free apps on your phone.
Ziva vs. Meditation Apps Read More
If you’ve been on our list or following Ziva for any length of time, there’s a high probability that you’ve heard me say this: “Thoughts
Why Thoughts Are Not The Enemy Of Meditation Read More
Recently, I was featured in a segment on GMA’s Strahan and Sara and I wanted to share some feelings while they are fresh in my
Emily Busting Meditation Myths on Strahan and Sara Read More
Well, it happened, y’all — my first National TV segment. Appearing on The Today Show this morning was a bit of a dream come true.
Emily Fletcher on The Today Show Read More
Mark Hyman, MD is the Medical Director at Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New
Dr. Hyman: How Ziva Changed My Life [Guest Post] Read More
This summer, Ziva founder Emily Fletcher took the stage in Mykonos, Greece at Mindvalley Academy’s renowned A-Fest: Bio-hacking, Body and Brain (A-Fest is short for Awesomeness Fest,
How to Save the World (in Two Simple Steps) Read More
Meditation is one of these incredibly important but not one bit urgent activities — it’s not like anyone is going to be yelling at you
Too Busy to Meditate? Think Again Read More
Have vacation or business trips coming up? Try these travel tips to arrive rested and glowing at your destination. Download our guide here to read
Emily’s Top 10 Travel Tips Read More