How to Heal from the End of a Relationship
By Emily Fletcher There’s no denying that breakups are tough. It doesn’t matter if it was you or your partner who initiated the split. Breakups […]
How to Heal from the End of a Relationship Read More
By Emily Fletcher There’s no denying that breakups are tough. It doesn’t matter if it was you or your partner who initiated the split. Breakups […]
How to Heal from the End of a Relationship Read More
By Emily Fletcher How many times a year do you get sick? I used to think it was normal to get sick three to four
Why I Haven’t Been Sick for Eight Years Read More
One of my favorite aspects of Ziva Meditation is that it is not a dogma, it is not a doctrine. There are no rules. It is
by Kelsey Mathes, Ziva Meditation Teacher + Nutrition Expert This is an adaptation of a classic anti-inflammatory drink called Golden Milk. My version also helps
Superfood Recipe: Soothing Golden Milk Read More
by Kelsey Mathes, Ziva Meditation Teacher + Nutrition Expert Blood sugar spikes and drops are very hard on our body, and yet very pleasurable to
Healthy Chocolate Mousse Recipe: Superfood Dessert Read More
Ziva’s Recommended Reading American Veda, Philip Goldberg Science of Being and Art of Living, Maharishi Mahesh Yogi Transcendence: Healing and Transformation through Transcendental Meditation, Norman
Ziva’s Recommended Reading List Read More
Have vacation or business trips coming up? Try these travel tips to arrive rested and glowing at your destination. Download our guide here to read
Emily’s Top 10 Travel Tips Read More
I met the most inspiring woman and had to share her story with you. If you or your family is dealing with medical issues or
How Meditation Eased Cathi’s Breast Cancer Journey Read More
I want to share a tip with you that has nothing to do with meditation, and everything to do with magic! Well, it’s not actually
Healing with Black Pepper Tea Read More
If you ask any ultra successful person for their secret sauce, you hear the same thing again and again: ‘I start my day for ME.’
Start Your Day the Ziva Way: Emily’s AM Routine Read More
Ever felt stuck in a job because you secretly believe if you quit you won’t make money ever again? Ever stayed in a relationship because you
Don’t Confuse the Channel For the Source Read More
When you are relaxing at home do you feel the incessant need to check your phone because you feel guilty for not working? When you
Guilt is a Useless Emotion Read More
Your Desires are divinely inspired. Nature put them there. So how do we shift into believing that they are already on their way? If you
The DIVINITY of Desire Read More