Have you heard of Tom Bilyeu of Impact Theory? If you haven’t, you’re in for a real treat! Tom is the co-founder of Quest Nutrition and the host of Impact Theory. On a mission to expand people’s vision of wellness to the mind and body, he created the podcast to help people develop the skills needed to improve themselves and the world. Basically, we love him at Ziva.
As you may know, we’re all about meditation for extraordinary performance so you can uplevel yourself and ultimately the planet. And this is exactly what Tom’s podcast is about. Impact Theory highlights some of the brightest minds in wellness and business to discuss the woes of your world – and how to solve them. So, boy were we excited when Tom invited Emily on for some meditation Q+A.
Emily on Impact Theory
In the video above, Emily walks the Impact Theory audience through how they can perform at the top of their game with the Ziva Technique. Plus, they talk about how meditation can inform personal and professional development. Some of the things they cover are:
- Why meditation makes you better at life
- How meditation releases stored stress in your cells
- The real reasons people don’t meditate
- Why Emily had to address her identity
- The big problems of the world today
- The right questions to ask yourself
- Why it’s never about the goal
They had such a fascinating conversation – Emily even said Impact Theory was one of her favorite interviews of all time. Give it a watch and let us know what part you loved most.