How To Lean into Effortlessness and Flow
Do you ever feel like no matter how hard you work, you can’t get ahead? What if there’s an alternative? What if instead of the …
Do you ever feel like no matter how hard you work, you can’t get ahead? What if there’s an alternative? What if instead of the …
Something that many people don’t know about the zivaTEAM? We work remotely ~90% of the time! As working from your place of residence is a …
Are you in any book clubs? So many of you shared that Stress Less, Accomplish More changed your life for the better and you want …
Why would anyone pay for meditation when there are so many free apps? Emily dives into the difference between Ziva and all the free apps on your phone.
Do you sometimes struggle with knowing what to manifest? I get it. It is hard to acknowledge what we really want. It can be downright …
Someone recently wrote in to me and asked a really popular question. She asked, “What is up with unstressing and why does it happen with …
“No one wants to feel like a lemming. Especially not high performers. They want to be empowered, trusted and free to run. For too long, …
When I was working on Broadway, I used to audition for shows several times a week. Wanna hear a secret? I was terrified before every …
We love when our graduates take the time to write about their zivaONLINE course experience, And we want to amplify their message! Check out Faith …
Have you heard of Tom Bilyeu of Impact Theory? If you haven’t, you’re in for a real treat! Tom is the co-founder of Quest Nutrition …
You likely know by now that The Ziva Technique is made up of 3 M’s: mindfulness, meditation and manifesting. Mindfulness and meditation are in the …
“To be responsible, keep your promises to others. To be successful, keep your promises to yourself.” -Marie Forleo This concept is exactly what Emily chats …
Do you have a supplement routine? I take mine seriously. Because even if you’re eating super healthy and exercising, chances are you’re still deficient in …
Practicing meditation may boost your mood, curb your cravings, and even help you deal with pain. If you’ve ever spent a few minutes meditating at …
7 Ways Meditation Benefits Every Part of Your Body Read More
By Whitney Diamond I’ve had a meditation practice for almost four years, I have brought dozens of friends and family and straight up strangers to …
Have you ever had a really delicious, inspiring idea that you never acted on because you didn’t trust your intuition? Maybe it was for a …
Did you enjoy Finish Strong, Start Stronger? That exercise was inspired by the incredible Dallas Travers, and we were so excited to go live on …