Is Joy the Key to Saving the World?
As a species, we’re facing some big problems. Climate change, systemic racism, our food that isn’t food anymore and the long term effects of a […]
Is Joy the Key to Saving the World? Read More
As a species, we’re facing some big problems. Climate change, systemic racism, our food that isn’t food anymore and the long term effects of a […]
Is Joy the Key to Saving the World? Read More
If you’re feeling big emotions about how to handle this rapidly changing world, Thomas Jones is here to help. While the whole world is in
Working Through Re-entry Anxiety With Therapist Thomas Jones Read More
Did you know you can have an addiction that isn’t a substance? For instance, when we’re around people who are angry, we may find ourselves
Setting (and Protecting) Boundaries Read More
When you feel big emotions coming — when your chest gets tight and your eyes well up with tears — what do you next? Do you shut
How To Meet Pain With Love Read More
The underlying intention of almost all self help is reparenting your inner child. Most of us have some level of trauma from our childhood. Anytime
The Real Intention Behind Most Self Help Read More
Are you ready to get your vision boarding on? If you’re thinking, “vision boarding? Seriously?” The answer… Yes! Seriously! Creating a vision board is actually
Your Vision Board Checklist To Step Into Your 2021 Greatness Read More
Wanna know the most common mistake for people when they start manifesting? They worry too much about when and how their dreams will show up without getting crystal clear
How To Surrender To The Timing Of Your Dreams Read More
We all are on a mission to cultivate a life we love. One essential thing to understand is that what you think, feel and believe
Can Your Thoughts Change Your Brain? Read More
Have you ever heard of epigenetics? If not, it might be the thing that finally gets you to commit to a daily meditation practice. Emily
Could your meditation practice heal generations? Read More
When we all found ourselves in the middle of this global pandemic, we wanted to call on some of our favorite humans who could help
Emotional Clearing with Therapist Thomas Jones Read More
Even in the midst of this intensity there is so much beauty and generosity emerging. Yoga teachers, fitness pros, even professional ballerinas are teaching classes
Stress Relief Resources To Help Now Read More
Something that many people don’t know about the zivaTEAM? We work remotely ~90% of the time! As working from your place of residence is a
The zivaGUIDE To Working From Home Read More
Hey, um, have you ever thought of, like, meditating? It’s really good for you and I mean, I really like it… Oof, how does that
How To Start Speaking With Confidence Read More
Are you in any book clubs? So many of you shared that Stress Less, Accomplish More changed your life for the better and you want
Your Stress Less, Accomplish More Book Club Kit Read More
When you feel really passionate about something, it’s hard not to share it with the world. Especially after New Year’s when we all have our
What is the Suffering Trophy? Read More
Zara Louy is a National Board Certified Health and Wellness Coach and holds her Master’s in Integrative Health from the California Institute of Integral Studies.
[Guest Post] How I Talk About Ziva With My Family Read More
We’re in the thick of holiday time. One thing that can feel a bit high demand is the task of finding holiday recipes for your
‘Tis the Season for Healthy Holiday Recipes! Read More