Celebrating 6 Months of The Membership!
The first six months of The Membership have generated more joy, more connection and more shared humanity than we ever could have imagined. Thank you …
Lifestyle
Do You Make This Manifesting Mistake?
You deserve your dreams. All of them. Even the ones so big you don’t even want to say them out loud. And because you deserve …
Do You Do THIS When You’re In Conflict?
In conflict, do you throw caution to wind and go right for the jugular? Or do you tip toe around the truth because you’re scared …
The REAL Meaning of Ignorance
We all know the saying… “Ignorance is bliss.” You may use it nostalgically when speaking about children and their lack of awareness of the tough …
How to Lead with Creation
The New Year is upon us! As we flip the page and begin 2022, it is the perfect time to ask yourself what you want …
How to Set Boundaries During the Holidays
The holidays are in full effect. Are you feeling festive? Sometimes this time of year calls for putting up more than twinkly lights and Christmas …
Are These 3 Things Ruining Your Meditation Practice?
Have you ever sat down to meditate and something like this happens inside your mind? “I am so proud of myself for doing this! Wait, …
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How You Do *Anything* is How You Do *Everything*
We have all done it. Thrown a piece of trash on the ground. Told a tiny white lie. Said we were going to call and …
A Grounding Exercise for Fall
Now that fall has officially arrived in the northern hemisphere, it’s a beautiful time to invite in some grounding practices. Taking a walk in nature, …
50 Shades of…Meditation?
When people first start a practice like what we teach at Ziva, they’re often psyched by how deep their meditations feel. Then as they start …
The Real Reason You Ask for Everyone’s Opinion
How often do you ask yourself YOUR opinion on a topic? Real talk: often when we have a big decision to make, we ask our …
An Exercise for Anxiety and Overwhelm
Even with all the meditation in the land, the news these days can be a lot of a lot. Climate change, the ever-changing pandemic status, …
Meet the Experts of Moving into Mastery
Often when people begin a meditation practice and start expanding their consciousness, they start to wonder, “what’s next?” Emily had these same questions. It’s what …
Are Your Words Casting a Spell?
There’s a beautiful line from the Vedas that goes like this: “The rishi speaks, and then it becomes so.” So what’s a rishi? Rishi is …
Are You a Seagull or a Pelican?
Are you a seagull? Or are you a pelican? A question I’m sure you’ve never been asked. Once I was away on vacation on a …
Watch This Before Your Next Big Presentation or Event
Do you get nervous before a big presentation or speaking event? If so, I have something that can help. Let me start with a story. …
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Is Stress Keeping You From Your Dreams?
You’re here for a reason. You know this. There’s a reason why you were born into this body at this particular time in history. What’s your reason? Sometimes it’s …